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Dairy Free Yogurt

Silk

140

kcal Energy

60.2%

% from carbs

17.2%

% from protein

22.6%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
140

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 85 mg
3.7%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 17 g
34%
Protein 6 g
12%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Free Yogurt

Nutrients

What is the calorie content of Dairy Free Yogurt?

A typical serving 1 container of Dairy Free Yogurt (150 grams) contains approximately 140 calories. You can check the exact calorie content by logging Dairy Free Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy Free Yogurt have?

The amount of fat in Dairy Free Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Dairy Free Yogurt contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy Free Yogurt have?

The protein content in Dairy Free Yogurt depends on the ingredients exists in it. On average, 1 container of Dairy Free Yogurt (about 150 grams) contains approximately 6 grams of protein.

Is Dairy Free Yogurt a good source of protein?

The protein content in Dairy Free Yogurt depends on the ingredients exists in it. On average, 1 container of Dairy Free Yogurt (about 150 grams) contains approximately 6 grams of protein.

How much sugar does a Dairy Free Yogurt have?

On average, 1 container (about 150 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dairy Free Yogurt contain added sugar?

On average, 1 container (about 150 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dairy Free Yogurt?

On average, 1 container (about 150 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Dairy Free Yogurt?

Dairy Free Yogurt contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dairy Free Yogurt?

Dairy Free Yogurt contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dairy Free Yogurt suitable for vegans?

Dairy Free Yogurt contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dairy Free Yogurt contain caffeine?

Dairy Free Yogurt contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dairy Free Yogurt contain alcohol?

Dairy Free Yogurt contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dairy Free Yogurt healthier?

Dairy Free Yogurt contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dairy Free Yogurt in Nutribit?

Dairy Free Yogurt contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dairy Free Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Free Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy Free Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy Free Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Free Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy Free Yogurt for free?

Yes! Since Dairy Free Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy Free Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Dairy Free Yogurt and adds it to your daily hydration log. Simply log Dairy Free Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dairy Free Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy Free Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy Free Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy Free Yogurt data can be accessed offline in the Nutribit app anytime anywhere!