Pineapple Mini Pie
Marinela
4.44
% from protein51.56
% from carbs51.56
% from fatNutrition Facts
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Pineapple Mini Pie Nutrients FAQs
Nutrients
- Pineapple Mini Pie has 23mg of Calcium.
- Pineapple Mini Pie has 520mg of Sodium, Na.
- Pineapple Mini Pie has 70mg of Potassium, K.
- Pineapple Mini Pie has 2mg of Iron.
What is the calorie content of Pineapple Mini Pie?
A typical serving 2 pieces (110 grams) of Pineapple Mini Pie contains approximately 440 calories.
You can check the exact calorie content by logging Pineapple Mini Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Mini Pie have?
The amount of fat in Pineapple Mini Pie depends on the ingredients and preparation method. On average, one serving 2 pieces (110 grams) of Pineapple Mini Pie contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Mini Pie have?
The protein content in Pineapple Mini Pie depends on the ingredients exists in it. On average, 2 pieces (110 grams) of Pineapple Mini Pie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Mini Pie, Download Nutribit app for healthier you!
How much sugar does a Pineapple Mini Pie have?
On average, 2 pieces (110 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Mini Pie.
How Much carbohydrates (carbs) is in Pineapple Mini Pie?
The amount of carbohydrates (carbs) in Pineapple Mini Pie depends on its serving size and preparation. On average, 2 pieces (110 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Mini Pie.
How Much Fiber is in Pineapple Mini Pie?
Pineapple Mini Pie contains approximately 2 grams of fiber in 2 pieces (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Mini Pie for healthier you!
What vitamins and minerals are in a Pineapple Mini Pie?
Pineapple Mini Pie contains following minerals:
General
Does Pineapple Mini Pie contain caffeine?
Pineapple Mini Pie does not contain any caffeine.
Does Pineapple Mini Pie contain alcohol?
Pineapple Mini Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Mini Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Mini Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Mini Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Mini Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Mini Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Mini Pie for free?
Yes! Since Pineapple Mini Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Mini Pie with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Mini Pie and adds it to your daily hydration log. Simply log Pineapple Mini Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Mini Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Mini Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Mini Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Mini Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Mini Pie
Total Carbohydrates in Pineapple Mini Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pineapple Mini Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pineapple Mini Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pineapple Mini Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pineapple Mini Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pineapple Mini Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pineapple Mini Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pineapple Mini Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pineapple Mini Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Pineapple Mini Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pineapple Mini Pie enhances brain function and helps improve memory and focus.
Glucose from Pineapple Mini Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pineapple Mini Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pineapple Mini Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pineapple Mini Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Pineapple Mini Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pineapple Mini Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pineapple Mini Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pineapple Mini Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pineapple Mini Pie, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pineapple Mini Pie supports fluid balance.
Maintains Fluid Balance in Pineapple Mini Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pineapple Mini Pie supports nerve function.
Supports Nerve Function in Pineapple Mini Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pineapple Mini Pie helps regulate blood pressure.
Regulates Blood Pressure in Pineapple Mini Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pineapple Mini Pie supports muscle function.
Aids Muscle Function in Pineapple Mini Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pineapple Mini Pie aids nutrient absorption.
Improves Nutrient Absorption in Pineapple Mini Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pineapple Mini Pie helps balance pH levels.
Balances pH Levels in Pineapple Mini Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pineapple Mini Pie supports bone health.
Supports Bone Health in Pineapple Mini Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 2 pieces Pineapple Mini Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.