Tomato & Mascarpone

Loyd Grossman

8.05

% from protein

34.9

% from carbs

34.9

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
139
% Daily value*

Total Fat 8.5 g
13.1%

Saturated 3.6 g
18%

Sodium, Na 500 mg
21.7%

Total Carbohydrates 11.7 g
4.3%

Fiber 2.9 g
10.4%

Sugars 7.4 g
14.8%

Protein 2.7 g
5.4%

Tomato & Mascarpone Nutrients FAQs

Nutrients

What is the calorie content of Tomato & Mascarpone?

A typical serving 1 portion (150 grams) of Tomato & Mascarpone contains approximately 139 calories.

You can check the exact calorie content by logging Tomato & Mascarpone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato & Mascarpone have?

The amount of fat in Tomato & Mascarpone depends on the ingredients and preparation method. On average, one serving 1 portion (150 grams) of Tomato & Mascarpone contains approximately 8.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato & Mascarpone have?

The protein content in Tomato & Mascarpone depends on the ingredients exists in it. On average, 1 portion (150 grams) of Tomato & Mascarpone contains approximately 2.7 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato & Mascarpone, Download Nutribit app for healthier you!

How much sugar does a Tomato & Mascarpone have?

On average, 1 portion (150 grams) contains about 7.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato & Mascarpone.

How Much carbohydrates (carbs) is in Tomato & Mascarpone?

The amount of carbohydrates (carbs) in Tomato & Mascarpone depends on its serving size and preparation. On average, 1 portion (150 grams) contains about 11.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato & Mascarpone.

How Much Fiber is in Tomato & Mascarpone?

Tomato & Mascarpone contains approximately 2.9 grams of fiber in 1 portion (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato & Mascarpone for healthier you!

What vitamins and minerals are in a Tomato & Mascarpone?

Tomato & Mascarpone contains following minerals:

  • Tomato & Mascarpone has 500mg of Sodium, Na.

General

Does Tomato & Mascarpone contain caffeine?

Tomato & Mascarpone does not contain any caffeine.

Does Tomato & Mascarpone contain alcohol?

Tomato & Mascarpone does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato & Mascarpone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato & Mascarpone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato & Mascarpone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato & Mascarpone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato & Mascarpone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato & Mascarpone for free?

Yes! Since Tomato & Mascarpone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato & Mascarpone with water tracking feature?

Nutribit automatically calculates the water content of Tomato & Mascarpone and adds it to your daily hydration log. Simply log Tomato & Mascarpone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato & Mascarpone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato & Mascarpone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato & Mascarpone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato & Mascarpone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato & Mascarpone

Sodium, Na in Tomato & Mascarpone supports fluid balance.

Maintains Fluid Balance in Tomato & Mascarpone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato & Mascarpone supports nerve function.

Supports Nerve Function in Tomato & Mascarpone helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato & Mascarpone helps regulate blood pressure.

Regulates Blood Pressure in Tomato & Mascarpone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato & Mascarpone supports muscle function.

Aids Muscle Function in Tomato & Mascarpone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato & Mascarpone aids nutrient absorption.

Improves Nutrient Absorption in Tomato & Mascarpone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato & Mascarpone helps balance pH levels.

Balances pH Levels in Tomato & Mascarpone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato & Mascarpone supports bone health.

Supports Bone Health in Tomato & Mascarpone helps retain calcium and prevent the loss of bone density over time.

How to burn 139 calories?

The amount of exercise required to burn off 1 portion Tomato & Mascarpone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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