Mascarpone, Pancetta & Oat Smoked Garlic

Loyd Grossman

Total Energy

195.9

kcal

15.59

% from carbs

9.72

% from protein

74.7

% from fats

In 145 g

% daily value

Total Fat

16.4g

25.2%

Saturated

5.1g

25.5%

Sodium, Na

428mg

18.6%

Total Carbohydrates

7.7g

2.8%

Fiber

0.3g

0.9%

Sugars

1.3g

2.6%

Protein

4.8g

9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mascarpone, Pancetta & Oat Smoked Garlic

A typical serving 0.5 pouch portion of Mascarpone, Pancetta & Oat Smoked Garlic (145 grams) contains approximately 195.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mascarpone, Pancetta & Oat Smoked Garlic depends on the ingredients and preparation method. On average, one serving 0.5 pouch portion (145 grams) of Mascarpone, Pancetta & Oat Smoked Garlic contains approximately 16.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mascarpone, Pancetta & Oat Smoked Garlic depends on the ingredients exists in it. On average, 0.5 pouch portion of Mascarpone, Pancetta & Oat Smoked Garlic (about 145 grams) contains approximately 4.8 grams of protein.

On average, 0.5 pouch portion (about 145 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pouch portion (about 145 grams) contains about 7.7 grams of carbohydrates.

Mascarpone, Pancetta & Oat Smoked Garlic contains approximately 0.25 grams of fiber in 0.5 pouch portion (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 196 calories?

The amount of exercise required to burn off 0.5 pouch portion Mascarpone, Pancetta & Oat Smoked Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.