Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots
Loyd Grossman
9.14
% from protein23.29
% from carbs23.29
% from fatNutrition Facts
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Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots Nutrients FAQs
Nutrients
- Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots has 436mg of Sodium, Na.
What is the calorie content of Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots?
A typical serving 0.5 pouch (145 grams) of Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots contains approximately 184 calories.
You can check the exact calorie content by logging Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots have?
The amount of fat in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots depends on the ingredients and preparation method. On average, one serving 0.5 pouch (145 grams) of Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots contains approximately 13.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots have?
The protein content in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots depends on the ingredients exists in it. On average, 0.5 pouch (145 grams) of Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots, Download Nutribit app for healthier you!
How much sugar does a Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots have?
On average, 0.5 pouch (145 grams) contains about 5.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots.
How Much carbohydrates (carbs) is in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots?
The amount of carbohydrates (carbs) in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots depends on its serving size and preparation. On average, 0.5 pouch (145 grams) contains about 10.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots.
How Much Fiber is in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots?
Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots contains approximately 0.7 grams of fiber in 0.5 pouch (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots for healthier you!
What vitamins and minerals are in a Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots?
Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots contains following minerals:
General
Does Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots contain caffeine?
Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots does not contain any caffeine.
Does Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots contain alcohol?
Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots for free?
Yes! Since Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots with water tracking feature?
Nutribit automatically calculates the water content of Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots and adds it to your daily hydration log. Simply log Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots
Sodium, Na in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots supports fluid balance.
Maintains Fluid Balance in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots supports nerve function.
Supports Nerve Function in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots helps regulate blood pressure.
Regulates Blood Pressure in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots supports muscle function.
Aids Muscle Function in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots aids nutrient absorption.
Improves Nutrient Absorption in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots helps balance pH levels.
Balances pH Levels in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots supports bone health.
Supports Bone Health in Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots helps retain calcium and prevent the loss of bone density over time.
How to burn 184 calories?
The amount of exercise required to burn off 0.5 pouch Italian Pasta Sauces, Creamy Spinach, Mascarpone & Caramelised Shallots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.