Pico de Gallo Salsa

San Miguel

Total Energy

20

kcal

80

% from carbs

20

% from protein

0

% from fats

In 60 g

% daily value

Sodium, Na

340mg

14.8%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pico de Gallo Salsa

A typical serving 0.25 cup. of Pico de Gallo Salsa (60 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pico de Gallo Salsa depends on the ingredients and preparation method. On average, one serving 0.25 cup. (60 grams) of Pico de Gallo Salsa contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pico de Gallo Salsa depends on the ingredients exists in it. On average, 0.25 cup. of Pico de Gallo Salsa (about 60 grams) contains approximately 1 grams of protein.

On average, 0.25 cup. (about 60 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup. (about 60 grams) contains about 4 grams of carbohydrates.

Pico de Gallo Salsa contains approximately 1 grams of fiber in 0.25 cup. (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salsa pico de gallo

Common Food

58 kcal

Pico De Gallo Salsa

Common Food

10 kcal

Salsa, Pico de Gallo

Ahold

10 kcal

Pico De Gallo Salsa

Wegmans

10 kcal

Mild, Pico de Gallo Salsa

Trader Joe's

10 kcal

Pico De Gallo Salsa, Hot

Trader Joe's

10 kcal

Hot Pico De Gallo Salsa

Trader Jose's

5 kcal

Pico De Gallo Salsa, Medium

Fontova

10 kcal

Chunky Salsa, Pico de Gallo

Casa Sanchez Foods

10 kcal

Pico de Gallo Mild Salsa

A Shoprite Brand Bowl & Basket

10 kcal

Pico de Gallo Mexican Salsa

Mad Mexican

20 kcal

Pico De Gallo Salsa, Regular

Wahoo's Fish Tacos

15 kcal

Salsa Bar, Pico de Gallo

Taco Bueno

10 kcal

Salsa Pico De Gallo, Medium

La Preferida

10 kcal

Medium Pico de Gallo Salsa

Taste of Inspirations

5 kcal

Mild Pico De Gallo Salsa

Taste of Inspirations

5 kcal

Hot Salsa, Pico de Gallo

President's Choice

15 kcal

Mild Salsa, Pico de Gallo

President's Choice

20 kcal

Mild Salsa Pico De Gallo

Goya

20 kcal

Salsa, Pico De Gallo, Medium

Private Selection

5 kcal

Gourmet Salsa, Pico De Gallo

Cabo Loco

5 kcal

Salsa, Mild Pico, Pico de Gallo Style

Silver Fork Gourmet

5 kcal

Pico de gallo

Common Food

14 kcal

How to burn 20 calories?

The amount of exercise required to burn off 0.25 cup. Pico de Gallo Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.