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Chunky Salsa, Pico de Gallo

Casa Sanchez Foods

10

kcal Energy

50%

% from carbs

50%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
10

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 160 mg
7%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Chunky Salsa, Pico de Gallo

Nutrients

What is the calorie content of Chunky Salsa, Pico de Gallo?

A typical serving 2 tbs of Chunky Salsa, Pico de Gallo (30 grams) contains approximately 10 calories. You can check the exact calorie content by logging Chunky Salsa, Pico de Gallo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Salsa, Pico de Gallo have?

The amount of fat in Chunky Salsa, Pico de Gallo depends on the ingredients and preparation method. On average, one serving 2 tbs (30 grams) of Chunky Salsa, Pico de Gallo contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Salsa, Pico de Gallo have?

The protein content in Chunky Salsa, Pico de Gallo depends on the ingredients exists in it. On average, 2 tbs of Chunky Salsa, Pico de Gallo (about 30 grams) contains approximately 1 grams of protein.

Is Chunky Salsa, Pico de Gallo a good source of protein?

The protein content in Chunky Salsa, Pico de Gallo depends on the ingredients exists in it. On average, 2 tbs of Chunky Salsa, Pico de Gallo (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Chunky Salsa, Pico de Gallo have?

On average, 2 tbs (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chunky Salsa, Pico de Gallo contain added sugar?

On average, 2 tbs (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chunky Salsa, Pico de Gallo?

On average, 2 tbs (about 30 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Chunky Salsa, Pico de Gallo?

Chunky Salsa, Pico de Gallo contains approximately 0 grams of fiber in 2 tbs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chunky Salsa, Pico de Gallo?

Chunky Salsa, Pico de Gallo contains approximately 0 grams of fiber in 2 tbs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chunky Salsa, Pico de Gallo suitable for vegans?

Chunky Salsa, Pico de Gallo contains approximately 0 grams of fiber in 2 tbs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chunky Salsa, Pico de Gallo contain caffeine?

Chunky Salsa, Pico de Gallo contains approximately 0 grams of fiber in 2 tbs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chunky Salsa, Pico de Gallo contain alcohol?

Chunky Salsa, Pico de Gallo contains approximately 0 grams of fiber in 2 tbs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chunky Salsa, Pico de Gallo healthier?

Chunky Salsa, Pico de Gallo contains approximately 0 grams of fiber in 2 tbs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chunky Salsa, Pico de Gallo in Nutribit?

Chunky Salsa, Pico de Gallo contains approximately 0 grams of fiber in 2 tbs (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chunky Salsa, Pico de Gallo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Salsa, Pico de Gallo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Salsa, Pico de Gallo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Salsa, Pico de Gallo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Salsa, Pico de Gallo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Salsa, Pico de Gallo for free?

Yes absolutely, Since Chunky Salsa, Pico de Gallo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Salsa, Pico de Gallo with water tracking feature?

Chunky Salsa, Pico de Gallo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chunky Salsa, Pico de Gallo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Salsa, Pico de Gallo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Salsa, Pico de Gallo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Salsa, Pico de Gallo data can be accessed offline in the Nutribit app anytime anywhere!