Nutrition Energy Bar, Almond Brownie

Balance Bar

Total Energy

190

kcal

41.38

% from carbs

27.59

% from protein

31.03

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Sodium, Na

180mg

7.8%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Energy Bar, Almond Brownie

A typical serving 1 bar of Nutrition Energy Bar, Almond Brownie (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Energy Bar, Almond Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Nutrition Energy Bar, Almond Brownie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Energy Bar, Almond Brownie depends on the ingredients exists in it. On average, 1 bar of Nutrition Energy Bar, Almond Brownie (about 50 grams) contains approximately 14 grams of protein.

On average, 1 bar (about 50 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 21 grams of carbohydrates.

Nutrition Energy Bar, Almond Brownie contains approximately 2 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Nutrition Energy Bar, Almond Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.