Opti-Bar High Protein Bar, Chocolate Brownie

Optimum Nutrition

Total Energy

240

kcal

40.17

% from carbs

33.47

% from protein

26.36

% from fats

In 60 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

200mg

8.7%

Total Carbohydrates

24g

8.7%

Fiber

8g

28.6%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

104mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Opti-Bar High Protein Bar, Chocolate Brownie

A typical serving 1 bar of Opti-Bar High Protein Bar, Chocolate Brownie (60 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Opti-Bar High Protein Bar, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Opti-Bar High Protein Bar, Chocolate Brownie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Opti-Bar High Protein Bar, Chocolate Brownie depends on the ingredients exists in it. On average, 1 bar of Opti-Bar High Protein Bar, Chocolate Brownie (about 60 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 60 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 24 grams of carbohydrates.

Opti-Bar High Protein Bar, Chocolate Brownie contains approximately 8 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Opti-Bar High Protein Bar, Chocolate Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.