Strawberry MIlkshake Original Myoplex Protein Shake Mix Packet

EAS

Total Energy

290

kcal

29.68

% from carbs

56.66

% from protein

13.66

% from fats

In 78 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

270mg

11.7%

Potassium, K

550mg

11.7%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry MIlkshake Original Myoplex Protein Shake Mix Packet

A typical serving 1 packet of Strawberry MIlkshake Original Myoplex Protein Shake Mix Packet (78 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry MIlkshake Original Myoplex Protein Shake Mix Packet depends on the ingredients and preparation method. On average, one serving 1 packet (78 grams) of Strawberry MIlkshake Original Myoplex Protein Shake Mix Packet contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry MIlkshake Original Myoplex Protein Shake Mix Packet depends on the ingredients exists in it. On average, 1 packet of Strawberry MIlkshake Original Myoplex Protein Shake Mix Packet (about 78 grams) contains approximately 42 grams of protein.

On average, 1 packet (about 78 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 78 grams) contains about 22 grams of carbohydrates.

Strawberry MIlkshake Original Myoplex Protein Shake Mix Packet contains approximately 3 grams of fiber in 1 packet (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 packet Strawberry MIlkshake Original Myoplex Protein Shake Mix Packet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.