Complete Protein Nutrition Shake Mix, Chocolate

EAS

Total Energy

150

kcal

31.42

% from carbs

60.42

% from protein

8.16

% from fats

In 45 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

290mg

12.6%

Potassium, K

315mg

6.7%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

25g

50%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Complete Protein Nutrition Shake Mix, Chocolate

A typical serving 2 scoops of Complete Protein Nutrition Shake Mix, Chocolate (45 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Complete Protein Nutrition Shake Mix, Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (45 grams) of Complete Protein Nutrition Shake Mix, Chocolate contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Complete Protein Nutrition Shake Mix, Chocolate depends on the ingredients exists in it. On average, 2 scoops of Complete Protein Nutrition Shake Mix, Chocolate (about 45 grams) contains approximately 25 grams of protein.

On average, 2 scoops (about 45 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 45 grams) contains about 13 grams of carbohydrates.

Complete Protein Nutrition Shake Mix, Chocolate contains approximately 3 grams of fiber in 2 scoops (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 scoops Complete Protein Nutrition Shake Mix, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.