High Protein Nurtitional Supplement, Vanilla

Ensure

Total Energy

160

kcal

48.1

% from carbs

40.51

% from protein

11.39

% from fats

In 235 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Cholesterol

19mg

6.3%

Sodium, Na

204mg

8.9%

Potassium, K

465mg

9.9%

Total Carbohydrates

19g

6.9%

Fiber

0.9g

3.2%

Sugars

7.9g

15.8%

Protein

16g

32%

Calcium, Ca

324mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Nurtitional Supplement, Vanilla

A typical serving 1 serving of High Protein Nurtitional Supplement, Vanilla (235 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Nurtitional Supplement, Vanilla depends on the ingredients and preparation method. On average, one serving 1 serving (235 grams) of High Protein Nurtitional Supplement, Vanilla contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Nurtitional Supplement, Vanilla depends on the ingredients exists in it. On average, 1 serving of High Protein Nurtitional Supplement, Vanilla (about 235 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 235 grams) contains about 7.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 235 grams) contains about 19 grams of carbohydrates.

High Protein Nurtitional Supplement, Vanilla contains approximately 0.89 grams of fiber in 1 serving (about 235 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 serving High Protein Nurtitional Supplement, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.