Vanilla Cupcake High Protein Bar

Ensure

Total Energy

210

kcal

40.58

% from carbs

28.99

% from protein

30.43

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Sodium, Na

220mg

9.6%

Potassium, K

40mg

0.9%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

15g

30%

Calcium, Ca

150mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Cupcake High Protein Bar

A typical serving 1 bar of Vanilla Cupcake High Protein Bar (50 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Cupcake High Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Vanilla Cupcake High Protein Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Cupcake High Protein Bar depends on the ingredients exists in it. On average, 1 bar of Vanilla Cupcake High Protein Bar (about 50 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 21 grams of carbohydrates.

Vanilla Cupcake High Protein Bar contains approximately 0.5 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Vanilla Cupcake High Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.