Fit Shake, Chocolate

Garden of Life

Total Energy

170

kcal

23.53

% from carbs

65.88

% from protein

10.59

% from fats

In 45.5 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

200mg

8.7%

Potassium, K

90mg

1.9%

Total Carbohydrates

10g

3.6%

Fiber

8g

28.6%

Sugars

0.5g

1%

Protein

28g

56%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit Shake, Chocolate

A typical serving 1 level scoop of Fit Shake, Chocolate (45.5 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 level scoop (45.5 grams) of Fit Shake, Chocolate contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit Shake, Chocolate depends on the ingredients exists in it. On average, 1 level scoop of Fit Shake, Chocolate (about 45.5 grams) contains approximately 28 grams of protein.

On average, 1 level scoop (about 45.5 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 level scoop (about 45.5 grams) contains about 10 grams of carbohydrates.

Fit Shake, Chocolate contains approximately 8 grams of fiber in 1 level scoop (about 45.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 level scoop Fit Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.