Fit Shake, Chocolate
Garden of Life
65.88
% from protein23.53
% from carbs23.53
% from fatNutrition Facts
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Fit Shake, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Fit Shake, Chocolate has 1500 IU of Vitamin A.
- Vitamin C:Fit Shake, Chocolate has 1.2 mg of Vitamin C.
- Fit Shake, Chocolate has 130mg of Calcium.
- Fit Shake, Chocolate has 200mg of Sodium, Na.
- Fit Shake, Chocolate has 90mg of Potassium, K.
- Fit Shake, Chocolate has 2.7mg of Iron.
What is the calorie content of Fit Shake, Chocolate?
A typical serving 1 level scoop (45.5 grams) of Fit Shake, Chocolate contains approximately 170 calories.
You can check the exact calorie content by logging Fit Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fit Shake, Chocolate have?
The amount of fat in Fit Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 level scoop (45.5 grams) of Fit Shake, Chocolate contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fit Shake, Chocolate have?
The protein content in Fit Shake, Chocolate depends on the ingredients exists in it. On average, 1 level scoop (45.5 grams) of Fit Shake, Chocolate contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Fit Shake, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Fit Shake, Chocolate have?
On average, 1 level scoop (45.5 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fit Shake, Chocolate.
How Much carbohydrates (carbs) is in Fit Shake, Chocolate?
The amount of carbohydrates (carbs) in Fit Shake, Chocolate depends on its serving size and preparation. On average, 1 level scoop (45.5 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fit Shake, Chocolate.
How Much Fiber is in Fit Shake, Chocolate?
Fit Shake, Chocolate contains approximately 8 grams of fiber in 1 level scoop (45.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fit Shake, Chocolate for healthier you!
What vitamins and minerals are in a Fit Shake, Chocolate?
Vitamins in Fit Shake, Chocolate:
Fit Shake, Chocolate contains following minerals:
General
Does Fit Shake, Chocolate contain caffeine?
Fit Shake, Chocolate does not contain any caffeine.
Does Fit Shake, Chocolate contain alcohol?
Fit Shake, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fit Shake, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fit Shake, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fit Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fit Shake, Chocolate for free?
Yes! Since Fit Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fit Shake, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Fit Shake, Chocolate and adds it to your daily hydration log. Simply log Fit Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fit Shake, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fit Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fit Shake, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fit Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fit Shake, Chocolate
Protein and Vitamin A in Fit Shake, Chocolate supports bone health.
Protein in Fit Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Fit Shake, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Fit Shake, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Fit Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fit Shake, Chocolate supports immune function.
Supports immune function in Fit Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fit Shake, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fit Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fit Shake, Chocolate provides energy.
Provides energy in Fit Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fit Shake, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Fit Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fit Shake, Chocolate helps in weight management.
Helps in weight management in Fit Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fit Shake, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fit Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fit Shake, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Fit Shake, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Fit Shake, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Fit Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fit Shake, Chocolate supports digestion.
Fiber in Fit Shake, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fit Shake, Chocolate supports heart health.
Soluble fiber in Fit Shake, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fit Shake, Chocolate aids in weight management.
Fiber-rich foods in Fit Shake, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fit Shake, Chocolate regulates blood sugar.
Fiber in Fit Shake, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fit Shake, Chocolate promotes gut health.
Fiber in Fit Shake, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fit Shake, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Fit Shake, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Fit Shake, Chocolate improves skin health.
Fiber in Fit Shake, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fit Shake, Chocolate helps lower blood pressure.
Adequate fiber in Fit Shake, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fit Shake, Chocolate boosts immune function.
Fiber in Fit Shake, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fit Shake, Chocolate reduces the risk of type 2 diabetes.
Fiber in Fit Shake, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fit Shake, Chocolate supports eye health.
Vitamin A in Fit Shake, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fit Shake, Chocolate boosts immune function.
Vitamin A in Fit Shake, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fit Shake, Chocolate promotes healthy skin.
Vitamin A in Fit Shake, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fit Shake, Chocolate enhances reproductive health.
Vitamin A in Fit Shake, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fit Shake, Chocolate reduces the risk of certain cancers.
Vitamin A in Fit Shake, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fit Shake, Chocolate promotes healthy development during pregnancy.
Vitamin A in Fit Shake, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fit Shake, Chocolate maintains healthy mucous membranes.
Vitamin A in Fit Shake, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fit Shake, Chocolate improves wound healing.
Vitamin A in Fit Shake, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fit Shake, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Fit Shake, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 170 calories?
The amount of exercise required to burn off 1 level scoop Fit Shake, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.