Rich Chocolate Energy Shake
Garden of Life
61.3
% from protein21.46
% from carbs21.46
% from fatNutrition Facts
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Rich Chocolate Energy Shake Nutrients FAQs
Nutrients
- Vitamin D:Rich Chocolate Energy Shake has 800 IU of Vitamin D.
- Rich Chocolate Energy Shake has 75mg of Calcium.
- Rich Chocolate Energy Shake has 250mg of Sodium, Na.
- Rich Chocolate Energy Shake has 5mg of Iron.
What is the calorie content of Rich Chocolate Energy Shake?
A typical serving 1 level scoop (36.5 grams) of Rich Chocolate Energy Shake contains approximately 130 calories.
You can check the exact calorie content by logging Rich Chocolate Energy Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rich Chocolate Energy Shake have?
The amount of fat in Rich Chocolate Energy Shake depends on the ingredients and preparation method. On average, one serving 1 level scoop (36.5 grams) of Rich Chocolate Energy Shake contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rich Chocolate Energy Shake have?
The protein content in Rich Chocolate Energy Shake depends on the ingredients exists in it. On average, 1 level scoop (36.5 grams) of Rich Chocolate Energy Shake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Rich Chocolate Energy Shake, Download Nutribit app for healthier you!
How much sugar does a Rich Chocolate Energy Shake have?
On average, 1 level scoop (36.5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rich Chocolate Energy Shake.
How Much carbohydrates (carbs) is in Rich Chocolate Energy Shake?
The amount of carbohydrates (carbs) in Rich Chocolate Energy Shake depends on its serving size and preparation. On average, 1 level scoop (36.5 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rich Chocolate Energy Shake.
How Much Fiber is in Rich Chocolate Energy Shake?
Rich Chocolate Energy Shake contains approximately 5 grams of fiber in 1 level scoop (36.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rich Chocolate Energy Shake for healthier you!
What vitamins and minerals are in a Rich Chocolate Energy Shake?
Vitamins in Rich Chocolate Energy Shake:
Rich Chocolate Energy Shake contains following minerals:
General
Does Rich Chocolate Energy Shake contain caffeine?
Rich Chocolate Energy Shake does not contain any caffeine.
Does Rich Chocolate Energy Shake contain alcohol?
Rich Chocolate Energy Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rich Chocolate Energy Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rich Chocolate Energy Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rich Chocolate Energy Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rich Chocolate Energy Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rich Chocolate Energy Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rich Chocolate Energy Shake for free?
Yes absolutely, Since Rich Chocolate Energy Shake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rich Chocolate Energy Shake with water tracking feature?
Rich Chocolate Energy Shake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rich Chocolate Energy Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rich Chocolate Energy Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rich Chocolate Energy Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rich Chocolate Energy Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rich Chocolate Energy Shake
Protein and Vitamin D in Rich Chocolate Energy Shake supports bone health.
Protein in Rich Chocolate Energy Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Rich Chocolate Energy Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Rich Chocolate Energy Shake supports building and repairing tissues.
Builds and repairs tissues in Rich Chocolate Energy Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rich Chocolate Energy Shake supports immune function.
Supports immune function in Rich Chocolate Energy Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rich Chocolate Energy Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rich Chocolate Energy Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rich Chocolate Energy Shake provides energy.
Provides energy in Rich Chocolate Energy Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rich Chocolate Energy Shake supports muscle growth and strength.
Supports muscle growth and strength in Rich Chocolate Energy Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rich Chocolate Energy Shake helps in weight management.
Helps in weight management in Rich Chocolate Energy Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rich Chocolate Energy Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rich Chocolate Energy Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rich Chocolate Energy Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Rich Chocolate Energy Shake is essential for the health and growth of hair, skin, and nails.
Protein in Rich Chocolate Energy Shake regulates blood sugar levels.
Regulates blood sugar levels in Rich Chocolate Energy Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rich Chocolate Energy Shake supports digestion.
Fiber in Rich Chocolate Energy Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rich Chocolate Energy Shake supports heart health.
Soluble fiber in Rich Chocolate Energy Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rich Chocolate Energy Shake aids in weight management.
Fiber-rich foods in Rich Chocolate Energy Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rich Chocolate Energy Shake regulates blood sugar.
Fiber in Rich Chocolate Energy Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rich Chocolate Energy Shake promotes gut health.
Fiber in Rich Chocolate Energy Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rich Chocolate Energy Shake lowers the risk of colon cancer.
A high-fiber diet from Rich Chocolate Energy Shake is linked to a reduced risk of colon cancer.
Fiber in Rich Chocolate Energy Shake improves skin health.
Fiber in Rich Chocolate Energy Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rich Chocolate Energy Shake helps lower blood pressure.
Adequate fiber in Rich Chocolate Energy Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rich Chocolate Energy Shake boosts immune function.
Fiber in Rich Chocolate Energy Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rich Chocolate Energy Shake reduces the risk of type 2 diabetes.
Fiber in Rich Chocolate Energy Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Rich Chocolate Energy Shake boosts the immune system
Vitamin D in Rich Chocolate Energy Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Rich Chocolate Energy Shake improves muscle function
Vitamin D in Rich Chocolate Energy Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Rich Chocolate Energy Shake promotes cardiovascular health
Vitamin D in Rich Chocolate Energy Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Rich Chocolate Energy Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Rich Chocolate Energy Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Rich Chocolate Energy Shake supports mental health
Vitamin D in Rich Chocolate Energy Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Rich Chocolate Energy Shake aids in weight management
Studies suggest Vitamin D in Rich Chocolate Energy Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Rich Chocolate Energy Shake improves insulin sensitivity
Vitamin D in Rich Chocolate Energy Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Rich Chocolate Energy Shake supports prenatal health
Vitamin D in Rich Chocolate Energy Shake is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 130 calories?
The amount of exercise required to burn off 1 level scoop Rich Chocolate Energy Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.