Lean Bar, Shamrock Cream
GNC
27.72
% from protein45.54
% from carbs45.54
% from fatNutrition Facts
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Lean Bar, Shamrock Cream Nutrients FAQs
Nutrients
- Lean Bar, Shamrock Cream has 195mg of Calcium.
- Lean Bar, Shamrock Cream has 180mg of Sodium, Na.
- Lean Bar, Shamrock Cream has 160mg of Potassium, K.
- Lean Bar, Shamrock Cream has 1.44mg of Iron.
What is the calorie content of Lean Bar, Shamrock Cream?
A typical serving 1 bar (50 grams) of Lean Bar, Shamrock Cream contains approximately 180 calories.
You can check the exact calorie content by logging Lean Bar, Shamrock Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Bar, Shamrock Cream have?
The amount of fat in Lean Bar, Shamrock Cream depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Lean Bar, Shamrock Cream contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Bar, Shamrock Cream have?
The protein content in Lean Bar, Shamrock Cream depends on the ingredients exists in it. On average, 1 bar (50 grams) of Lean Bar, Shamrock Cream contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Bar, Shamrock Cream, Download Nutribit app for healthier you!
How much sugar does a Lean Bar, Shamrock Cream have?
On average, 1 bar (50 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Bar, Shamrock Cream.
How Much carbohydrates (carbs) is in Lean Bar, Shamrock Cream?
The amount of carbohydrates (carbs) in Lean Bar, Shamrock Cream depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Bar, Shamrock Cream.
How Much Fiber is in Lean Bar, Shamrock Cream?
Lean Bar, Shamrock Cream contains approximately 9 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Bar, Shamrock Cream for healthier you!
What vitamins and minerals are in a Lean Bar, Shamrock Cream?
Lean Bar, Shamrock Cream contains following minerals:
General
Does Lean Bar, Shamrock Cream contain caffeine?
Lean Bar, Shamrock Cream does not contain any caffeine.
Does Lean Bar, Shamrock Cream contain alcohol?
Lean Bar, Shamrock Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Bar, Shamrock Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Bar, Shamrock Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Bar, Shamrock Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Bar, Shamrock Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Bar, Shamrock Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Bar, Shamrock Cream for free?
Yes! Since Lean Bar, Shamrock Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Bar, Shamrock Cream with water tracking feature?
Nutribit automatically calculates the water content of Lean Bar, Shamrock Cream and adds it to your daily hydration log. Simply log Lean Bar, Shamrock Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Bar, Shamrock Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Bar, Shamrock Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Bar, Shamrock Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Bar, Shamrock Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Bar, Shamrock Cream
Protein in Lean Bar, Shamrock Cream supports building and repairing tissues.
Builds and repairs tissues in Lean Bar, Shamrock Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Bar, Shamrock Cream supports immune function.
Supports immune function in Lean Bar, Shamrock Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Bar, Shamrock Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Bar, Shamrock Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Bar, Shamrock Cream provides energy.
Provides energy in Lean Bar, Shamrock Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Bar, Shamrock Cream supports muscle growth and strength.
Supports muscle growth and strength in Lean Bar, Shamrock Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Bar, Shamrock Cream helps in weight management.
Helps in weight management in Lean Bar, Shamrock Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Bar, Shamrock Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Bar, Shamrock Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Bar, Shamrock Cream supports bone health.
Supports bone health in Lean Bar, Shamrock Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Bar, Shamrock Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Bar, Shamrock Cream is essential for the health and growth of hair, skin, and nails.
Protein in Lean Bar, Shamrock Cream regulates blood sugar levels.
Regulates blood sugar levels in Lean Bar, Shamrock Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean Bar, Shamrock Cream supports digestion.
Fiber in Lean Bar, Shamrock Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean Bar, Shamrock Cream supports heart health.
Soluble fiber in Lean Bar, Shamrock Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean Bar, Shamrock Cream aids in weight management.
Fiber-rich foods in Lean Bar, Shamrock Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean Bar, Shamrock Cream regulates blood sugar.
Fiber in Lean Bar, Shamrock Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean Bar, Shamrock Cream promotes gut health.
Fiber in Lean Bar, Shamrock Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean Bar, Shamrock Cream lowers the risk of colon cancer.
A high-fiber diet from Lean Bar, Shamrock Cream is linked to a reduced risk of colon cancer.
Fiber in Lean Bar, Shamrock Cream improves skin health.
Fiber in Lean Bar, Shamrock Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean Bar, Shamrock Cream helps lower blood pressure.
Adequate fiber in Lean Bar, Shamrock Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean Bar, Shamrock Cream boosts immune function.
Fiber in Lean Bar, Shamrock Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean Bar, Shamrock Cream reduces the risk of type 2 diabetes.
Fiber in Lean Bar, Shamrock Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Lean Bar, Shamrock Cream supports bone health.
Calcium in Lean Bar, Shamrock Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean Bar, Shamrock Cream supports muscle function.
Calcium in Lean Bar, Shamrock Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean Bar, Shamrock Cream supports heart health.
Calcium in Lean Bar, Shamrock Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean Bar, Shamrock Cream supports nerve transmission.
Calcium in Lean Bar, Shamrock Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean Bar, Shamrock Cream supports blood clotting.
Calcium in Lean Bar, Shamrock Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean Bar, Shamrock Cream supports hormonal secretion.
Calcium in Lean Bar, Shamrock Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean Bar, Shamrock Cream supports weight management.
Calcium in Lean Bar, Shamrock Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean Bar, Shamrock Cream supports dental health.
Calcium in Lean Bar, Shamrock Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean Bar, Shamrock Cream supports blood pressure regulation.
Calcium in Lean Bar, Shamrock Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Lean Bar, Shamrock Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.