Layered Lean Bar

GNC

32

% from protein

32

% from carbs

32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
190
% Daily value*

Total Fat 8 g
12.3%

Saturated 6 g
30%

Monounsaturated 2 g

Cholesterol 10 mg
3.3%

Sodium, Na 170 mg
7.4%

Potassium, K 140 mg
3%

Total Carbohydrates 16 g
5.8%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 1 mg

Sugars, added 3 g

Layered Lean Bar Nutrients FAQs

Nutrients

What is the calorie content of Layered Lean Bar?

A typical serving 1 bar (44 grams) of Layered Lean Bar contains approximately 190 calories.

You can check the exact calorie content by logging Layered Lean Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Layered Lean Bar have?

The amount of fat in Layered Lean Bar depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Layered Lean Bar contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Layered Lean Bar have?

The protein content in Layered Lean Bar depends on the ingredients exists in it. On average, 1 bar (44 grams) of Layered Lean Bar contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Layered Lean Bar, Download Nutribit app for healthier you!

How much sugar does a Layered Lean Bar have?

On average, 1 bar (44 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Layered Lean Bar.

How Much carbohydrates (carbs) is in Layered Lean Bar?

The amount of carbohydrates (carbs) in Layered Lean Bar depends on its serving size and preparation. On average, 1 bar (44 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Layered Lean Bar.

How Much Fiber is in Layered Lean Bar?

Layered Lean Bar contains approximately 1 grams of fiber in 1 bar (44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Layered Lean Bar for healthier you!

What vitamins and minerals are in a Layered Lean Bar?

Layered Lean Bar contains following minerals:

  • Layered Lean Bar has 60mg of Calcium.
  • Layered Lean Bar has 170mg of Sodium, Na.
  • Layered Lean Bar has 140mg of Potassium, K.
  • Layered Lean Bar has 1mg of Iron.

General

Does Layered Lean Bar contain caffeine?

Layered Lean Bar does not contain any caffeine.

Does Layered Lean Bar contain alcohol?

Layered Lean Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Layered Lean Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Layered Lean Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Layered Lean Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Layered Lean Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Layered Lean Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Layered Lean Bar for free?

Yes! Since Layered Lean Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Layered Lean Bar with water tracking feature?

Nutribit automatically calculates the water content of Layered Lean Bar and adds it to your daily hydration log. Simply log Layered Lean Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Layered Lean Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Layered Lean Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Layered Lean Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Layered Lean Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Layered Lean Bar

Protein in Layered Lean Bar supports building and repairing tissues.

Builds and repairs tissues in Layered Lean Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Layered Lean Bar supports immune function.

Supports immune function in Layered Lean Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Layered Lean Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Layered Lean Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Layered Lean Bar provides energy.

Provides energy in Layered Lean Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Layered Lean Bar supports muscle growth and strength.

Supports muscle growth and strength in Layered Lean Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Layered Lean Bar helps in weight management.

Helps in weight management in Layered Lean Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Layered Lean Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Layered Lean Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Layered Lean Bar supports bone health.

Supports bone health in Layered Lean Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Layered Lean Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Layered Lean Bar is essential for the health and growth of hair, skin, and nails.

Protein in Layered Lean Bar regulates blood sugar levels.

Regulates blood sugar levels in Layered Lean Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Layered Lean Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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