Lean Bar, Blueberry Yogurt

GNC

Total Energy

180

kcal

43.56

% from carbs

29.7

% from protein

26.73

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

180mg

7.8%

Total Carbohydrates

22g

8%

Fiber

10g

35.7%

Sugars

7g

14%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Bar, Blueberry Yogurt

A typical serving 1 bar of Lean Bar, Blueberry Yogurt (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Bar, Blueberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Lean Bar, Blueberry Yogurt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Bar, Blueberry Yogurt depends on the ingredients exists in it. On average, 1 bar of Lean Bar, Blueberry Yogurt (about 50 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 22 grams of carbohydrates.

Lean Bar, Blueberry Yogurt contains approximately 10 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Lean Bar, Blueberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.