Lean Shake, Rich Chocolate

GNC

Total Energy

180

kcal

36.18

% from carbs

50.25

% from protein

13.57

% from fats

In 52 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

290mg

12.6%

Potassium, K

350mg

7.4%

Total Carbohydrates

18g

6.5%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

25g

50%

Calcium, Ca

450mg

Iron, Fe

5mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Shake, Rich Chocolate

A typical serving 1 packet of Lean Shake, Rich Chocolate (52 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Shake, Rich Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (52 grams) of Lean Shake, Rich Chocolate contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Shake, Rich Chocolate depends on the ingredients exists in it. On average, 1 packet of Lean Shake, Rich Chocolate (about 52 grams) contains approximately 25 grams of protein.

On average, 1 packet (about 52 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 52 grams) contains about 18 grams of carbohydrates.

Lean Shake, Rich Chocolate contains approximately 8 grams of fiber in 1 packet (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 packet Lean Shake, Rich Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.