Protein Supplement, Chocolate Graham

MET-Rx

Total Energy

210

kcal

18.74

% from carbs

74.94

% from protein

6.32

% from fats

In 60 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

190mg

8.3%

Potassium, K

340mg

7.2%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

40g

80%

Calcium, Ca

949mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Supplement, Chocolate Graham

A typical serving 2 scoops of Protein Supplement, Chocolate Graham (60 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Supplement, Chocolate Graham depends on the ingredients and preparation method. On average, one serving 2 scoops (60 grams) of Protein Supplement, Chocolate Graham contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Supplement, Chocolate Graham depends on the ingredients exists in it. On average, 2 scoops of Protein Supplement, Chocolate Graham (about 60 grams) contains approximately 40 grams of protein.

On average, 2 scoops (about 60 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 60 grams) contains about 10 grams of carbohydrates.

Protein Supplement, Chocolate Graham contains approximately 4 grams of fiber in 2 scoops (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 2 scoops Protein Supplement, Chocolate Graham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.