Protein Brownie, Chocolate Chip Blondie

MET-Rx

Total Energy

300

kcal

42.24

% from carbs

36.96

% from protein

20.79

% from fats

In 80 g

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

370mg

16.1%

Potassium, K

140mg

3%

Total Carbohydrates

32g

11.6%

Sugars

20g

40%

Protein

28g

56%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Brownie, Chocolate Chip Blondie

A typical serving 1 bar of Protein Brownie, Chocolate Chip Blondie (80 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Brownie, Chocolate Chip Blondie depends on the ingredients and preparation method. On average, one serving 1 bar (80 grams) of Protein Brownie, Chocolate Chip Blondie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Brownie, Chocolate Chip Blondie depends on the ingredients exists in it. On average, 1 bar of Protein Brownie, Chocolate Chip Blondie (about 80 grams) contains approximately 28 grams of protein.

On average, 1 bar (about 80 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 80 grams) contains about 32 grams of carbohydrates.

Protein Brownie, Chocolate Chip Blondie contains approximately 0 grams of fiber in 1 bar (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bar Protein Brownie, Chocolate Chip Blondie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.