Appedex SX-7, Mixed Berry Smoothie

MuscleTech

Total Energy

20

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 8 g

% daily value

Sodium, Na

320mg

13.9%

Total Carbohydrates

4g

1.5%

Fiber

4g

14.3%

Protein

0.5g

1%

Calcium, Ca

520mg

Iron, Fe

2.9mg

Vitamin A, IU

150IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Appedex SX-7, Mixed Berry Smoothie

A typical serving 1 scoop of Appedex SX-7, Mixed Berry Smoothie (8 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Appedex SX-7, Mixed Berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 scoop (8 grams) of Appedex SX-7, Mixed Berry Smoothie contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Appedex SX-7, Mixed Berry Smoothie depends on the ingredients exists in it. On average, 1 scoop of Appedex SX-7, Mixed Berry Smoothie (about 8 grams) contains approximately 0.5 grams of protein.

On average, 1 scoop (about 8 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 8 grams) contains about 4 grams of carbohydrates.

Appedex SX-7, Mixed Berry Smoothie contains approximately 4 grams of fiber in 1 scoop (about 8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 20 calories?

The amount of exercise required to burn off 1 scoop Appedex SX-7, Mixed Berry Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.