Mixed Berry Smoothie

Smoothie, Nutritious, high in fruit

5.1

% from protein

89.17

% from carbs

89.17

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.5%

Polyunsaturated 0.3 g

Monounsaturated 0.4 g

Sodium, Na 15 mg
0.7%

Potassium, K 230 mg
4.9%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 30 g
60%

Starch 3 g

Protein 2 g
4%

Water 220 g

Vitamin A, RAE 70 UG

Vitamin E 1.5 MG_ATE

Vitamin C 50 mg

Folic acid 15 UG

Calcium 45 mg

Iron 1.2 mg

Magnesium 30 mg

Zinc 0.5 mg

Sucrose 30 g

Mixed Berry Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Mixed Berry Smoothie?

A typical serving 1 cup (250 grams) of Mixed Berry Smoothie contains approximately 150 calories.

You can check the exact calorie content by logging Mixed Berry Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Smoothie have?

The amount of fat in Mixed Berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Mixed Berry Smoothie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Smoothie have?

The protein content in Mixed Berry Smoothie depends on the ingredients exists in it. On average, 1 cup (250 grams) of Mixed Berry Smoothie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Berry Smoothie, Download Nutribit app for healthier you!

How much sugar does a Mixed Berry Smoothie have?

On average, 1 cup (250 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Smoothie.

How Much carbohydrates (carbs) is in Mixed Berry Smoothie?

The amount of carbohydrates (carbs) in Mixed Berry Smoothie depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Berry Smoothie.

How Much Fiber is in Mixed Berry Smoothie?

Mixed Berry Smoothie contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Smoothie for healthier you!

What vitamins and minerals are in a Mixed Berry Smoothie?

Vitamins in Mixed Berry Smoothie:

  • Vitamin C:Mixed Berry Smoothie has 50 mg of Vitamin C.

Mixed Berry Smoothie contains following minerals:

  • Mixed Berry Smoothie has 45mg of Calcium.
  • Mixed Berry Smoothie has 15mg of Sodium, Na.
  • Mixed Berry Smoothie has 230mg of Potassium, K.
  • Mixed Berry Smoothie has 1.2mg of Iron.

General

Does Mixed Berry Smoothie contain caffeine?

Mixed Berry Smoothie does not contain any caffeine.

Does Mixed Berry Smoothie contain alcohol?

Mixed Berry Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Smoothie for free?

Yes! Since Mixed Berry Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Smoothie and adds it to your daily hydration log. Simply log Mixed Berry Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Berry Smoothie

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Mixed Berry Smoothie

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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