Low-Fat Protein Whey Shake
Muscle Milk
73.06
% from protein14.61
% from carbs14.61
% from fatNutrition Facts
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Low-Fat Protein Whey Shake Nutrients FAQs
Nutrients
- Vitamin A:Low-Fat Protein Whey Shake has 1000 IU of Vitamin A.
- Vitamin C:Low-Fat Protein Whey Shake has 12 mg of Vitamin C.
- Low-Fat Protein Whey Shake has 260mg of Calcium.
- Low-Fat Protein Whey Shake has 270mg of Sodium, Na.
- Low-Fat Protein Whey Shake has 3.6mg of Iron.
What is the calorie content of Low-Fat Protein Whey Shake?
A typical serving 11 fl oz (330 grams) of Low-Fat Protein Whey Shake contains approximately 100 calories.
You can check the exact calorie content by logging Low-Fat Protein Whey Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-Fat Protein Whey Shake have?
The amount of fat in Low-Fat Protein Whey Shake depends on the ingredients and preparation method. On average, one serving 11 fl oz (330 grams) of Low-Fat Protein Whey Shake contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-Fat Protein Whey Shake have?
The protein content in Low-Fat Protein Whey Shake depends on the ingredients exists in it. On average, 11 fl oz (330 grams) of Low-Fat Protein Whey Shake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Low-Fat Protein Whey Shake, Download Nutribit app for healthier you!
How much sugar does a Low-Fat Protein Whey Shake have?
On average, 11 fl oz (330 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Fat Protein Whey Shake.
How Much carbohydrates (carbs) is in Low-Fat Protein Whey Shake?
The amount of carbohydrates (carbs) in Low-Fat Protein Whey Shake depends on its serving size and preparation. On average, 11 fl oz (330 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-Fat Protein Whey Shake.
How Much Fiber is in Low-Fat Protein Whey Shake?
Low-Fat Protein Whey Shake contains approximately 2 grams of fiber in 11 fl oz (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Fat Protein Whey Shake for healthier you!
What vitamins and minerals are in a Low-Fat Protein Whey Shake?
Vitamins in Low-Fat Protein Whey Shake:
Low-Fat Protein Whey Shake contains following minerals:
General
Does Low-Fat Protein Whey Shake contain caffeine?
Low-Fat Protein Whey Shake does not contain any caffeine.
Does Low-Fat Protein Whey Shake contain alcohol?
Low-Fat Protein Whey Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-Fat Protein Whey Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Protein Whey Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-Fat Protein Whey Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-Fat Protein Whey Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Protein Whey Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-Fat Protein Whey Shake for free?
Yes absolutely, Since Low-Fat Protein Whey Shake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-Fat Protein Whey Shake with water tracking feature?
Low-Fat Protein Whey Shake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Low-Fat Protein Whey Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Protein Whey Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-Fat Protein Whey Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-Fat Protein Whey Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-Fat Protein Whey Shake
Protein and Vitamin A in Low-Fat Protein Whey Shake supports bone health.
Protein in Low-Fat Protein Whey Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Low-Fat Protein Whey Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Low-Fat Protein Whey Shake supports building and repairing tissues.
Builds and repairs tissues in Low-Fat Protein Whey Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low-Fat Protein Whey Shake supports immune function.
Supports immune function in Low-Fat Protein Whey Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low-Fat Protein Whey Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low-Fat Protein Whey Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low-Fat Protein Whey Shake provides energy.
Provides energy in Low-Fat Protein Whey Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low-Fat Protein Whey Shake supports muscle growth and strength.
Supports muscle growth and strength in Low-Fat Protein Whey Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low-Fat Protein Whey Shake helps in weight management.
Helps in weight management in Low-Fat Protein Whey Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low-Fat Protein Whey Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low-Fat Protein Whey Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low-Fat Protein Whey Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Low-Fat Protein Whey Shake is essential for the health and growth of hair, skin, and nails.
Protein in Low-Fat Protein Whey Shake regulates blood sugar levels.
Regulates blood sugar levels in Low-Fat Protein Whey Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Low-Fat Protein Whey Shake supports eye health.
Vitamin A in Low-Fat Protein Whey Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Low-Fat Protein Whey Shake boosts immune function.
Vitamin A in Low-Fat Protein Whey Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Low-Fat Protein Whey Shake promotes healthy skin.
Vitamin A in Low-Fat Protein Whey Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Low-Fat Protein Whey Shake enhances reproductive health.
Vitamin A in Low-Fat Protein Whey Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Low-Fat Protein Whey Shake reduces the risk of certain cancers.
Vitamin A in Low-Fat Protein Whey Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Low-Fat Protein Whey Shake promotes healthy development during pregnancy.
Vitamin A in Low-Fat Protein Whey Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Low-Fat Protein Whey Shake maintains healthy mucous membranes.
Vitamin A in Low-Fat Protein Whey Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Low-Fat Protein Whey Shake improves wound healing.
Vitamin A in Low-Fat Protein Whey Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Low-Fat Protein Whey Shake may reduce the risk of macular degeneration.
Vitamin A in Low-Fat Protein Whey Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Low-Fat Protein Whey Shake supports bone health.
Calcium in Low-Fat Protein Whey Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low-Fat Protein Whey Shake supports muscle function.
Calcium in Low-Fat Protein Whey Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low-Fat Protein Whey Shake supports heart health.
Calcium in Low-Fat Protein Whey Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low-Fat Protein Whey Shake supports nerve transmission.
Calcium in Low-Fat Protein Whey Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low-Fat Protein Whey Shake supports blood clotting.
Calcium in Low-Fat Protein Whey Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low-Fat Protein Whey Shake supports hormonal secretion.
Calcium in Low-Fat Protein Whey Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low-Fat Protein Whey Shake supports weight management.
Calcium in Low-Fat Protein Whey Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low-Fat Protein Whey Shake supports dental health.
Calcium in Low-Fat Protein Whey Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low-Fat Protein Whey Shake supports blood pressure regulation.
Calcium in Low-Fat Protein Whey Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 11 fl oz Low-Fat Protein Whey Shake
Set Your Weight
3,150 steps
Average 2.3 ft stride
27 mins walk
5 km/hr or 3 mph
10 mins run
9 km/hr or 6 mph
24 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.