Low-Fat Protein Whey Shake

Muscle Milk

Total Energy

100

kcal

14.61

% from carbs

73.06

% from protein

12.33

% from fats

In 330 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

10mg

3.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low-Fat Protein Whey Shake

A typical serving 11 fl oz of Low-Fat Protein Whey Shake (330 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low-Fat Protein Whey Shake depends on the ingredients and preparation method. On average, one serving 11 fl oz (330 grams) of Low-Fat Protein Whey Shake contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low-Fat Protein Whey Shake depends on the ingredients exists in it. On average, 11 fl oz of Low-Fat Protein Whey Shake (about 330 grams) contains approximately 20 grams of protein.

On average, 11 fl oz (about 330 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 330 grams) contains about 4 grams of carbohydrates.

Low-Fat Protein Whey Shake contains approximately 2 grams of fiber in 11 fl oz (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 11 fl oz Low-Fat Protein Whey Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.