Yogurt Protein Shake, Mango Tangerine

Muscle Milk

39.6

% from protein

44.36

% from carbs

44.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
16.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.9%

Cholesterol 2.2 mg
0.7%

Sodium, Na 8.5 mg
0.4%

Potassium, K 18.4 mg
0.4%

Total Carbohydrates 1.8 g
0.6%

Fiber 0.1 g
0.2%

Sugars 1.3 g
2.5%

Protein 1.6 g
3.2%

Vitamin A 316.5 IU

Vitamin C 0 mg

Calcium 32.9 mg

Iron 0 mg

Yogurt Protein Shake, Mango Tangerine Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Protein Shake, Mango Tangerine?

A typical serving 15.8 fl oz (467 grams) of Yogurt Protein Shake, Mango Tangerine contains approximately 260 calories.

You can check the exact calorie content by logging Yogurt Protein Shake, Mango Tangerine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Protein Shake, Mango Tangerine have?

The amount of fat in Yogurt Protein Shake, Mango Tangerine depends on the ingredients and preparation method. On average, one serving 15.8 fl oz (467 grams) of Yogurt Protein Shake, Mango Tangerine contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Protein Shake, Mango Tangerine have?

The protein content in Yogurt Protein Shake, Mango Tangerine depends on the ingredients exists in it. On average, 15.8 fl oz (467 grams) of Yogurt Protein Shake, Mango Tangerine contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Protein Shake, Mango Tangerine, Download Nutribit app for healthier you!

How much sugar does a Yogurt Protein Shake, Mango Tangerine have?

On average, 15.8 fl oz (467 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Protein Shake, Mango Tangerine.

How Much carbohydrates (carbs) is in Yogurt Protein Shake, Mango Tangerine?

The amount of carbohydrates (carbs) in Yogurt Protein Shake, Mango Tangerine depends on its serving size and preparation. On average, 15.8 fl oz (467 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Protein Shake, Mango Tangerine.

How Much Fiber is in Yogurt Protein Shake, Mango Tangerine?

Yogurt Protein Shake, Mango Tangerine contains approximately 1 grams of fiber in 15.8 fl oz (467 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Protein Shake, Mango Tangerine for healthier you!

What vitamins and minerals are in a Yogurt Protein Shake, Mango Tangerine?

Vitamins in Yogurt Protein Shake, Mango Tangerine:

  • Vitamin A:Yogurt Protein Shake, Mango Tangerine has 5000 IU of Vitamin A.

Yogurt Protein Shake, Mango Tangerine contains following minerals:

  • Yogurt Protein Shake, Mango Tangerine has 520mg of Calcium.
  • Yogurt Protein Shake, Mango Tangerine has 135mg of Sodium, Na.
  • Yogurt Protein Shake, Mango Tangerine has 290mg of Potassium, K.

General

Does Yogurt Protein Shake, Mango Tangerine contain caffeine?

Yogurt Protein Shake, Mango Tangerine does not contain any caffeine.

Does Yogurt Protein Shake, Mango Tangerine contain alcohol?

Yogurt Protein Shake, Mango Tangerine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Protein Shake, Mango Tangerine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Protein Shake, Mango Tangerine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Protein Shake, Mango Tangerine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Protein Shake, Mango Tangerine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Protein Shake, Mango Tangerine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Protein Shake, Mango Tangerine for free?

Yes! Since Yogurt Protein Shake, Mango Tangerine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Protein Shake, Mango Tangerine with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Protein Shake, Mango Tangerine and adds it to your daily hydration log. Simply log Yogurt Protein Shake, Mango Tangerine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Protein Shake, Mango Tangerine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Protein Shake, Mango Tangerine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Protein Shake, Mango Tangerine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Protein Shake, Mango Tangerine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Protein Shake, Mango Tangerine

Protein and Vitamin A in Yogurt Protein Shake, Mango Tangerine supports bone health.

  • Protein in Yogurt Protein Shake, Mango Tangerine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Yogurt Protein Shake, Mango Tangerine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Yogurt Protein Shake, Mango Tangerine supports building and repairing tissues.

Builds and repairs tissues in Yogurt Protein Shake, Mango Tangerine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yogurt Protein Shake, Mango Tangerine supports immune function.

Supports immune function in Yogurt Protein Shake, Mango Tangerine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yogurt Protein Shake, Mango Tangerine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yogurt Protein Shake, Mango Tangerine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yogurt Protein Shake, Mango Tangerine provides energy.

Provides energy in Yogurt Protein Shake, Mango Tangerine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yogurt Protein Shake, Mango Tangerine supports muscle growth and strength.

Supports muscle growth and strength in Yogurt Protein Shake, Mango Tangerine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yogurt Protein Shake, Mango Tangerine helps in weight management.

Helps in weight management in Yogurt Protein Shake, Mango Tangerine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yogurt Protein Shake, Mango Tangerine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yogurt Protein Shake, Mango Tangerine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yogurt Protein Shake, Mango Tangerine improves skin, hair, and nails.

Improves skin, hair, and nails in Yogurt Protein Shake, Mango Tangerine is essential for the health and growth of hair, skin, and nails.

Protein in Yogurt Protein Shake, Mango Tangerine regulates blood sugar levels.

Regulates blood sugar levels in Yogurt Protein Shake, Mango Tangerine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Yogurt Protein Shake, Mango Tangerine supports eye health.

Vitamin A in Yogurt Protein Shake, Mango Tangerine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Yogurt Protein Shake, Mango Tangerine boosts immune function.

Vitamin A in Yogurt Protein Shake, Mango Tangerine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Yogurt Protein Shake, Mango Tangerine promotes healthy skin.

Vitamin A in Yogurt Protein Shake, Mango Tangerine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Yogurt Protein Shake, Mango Tangerine enhances reproductive health.

Vitamin A in Yogurt Protein Shake, Mango Tangerine plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Yogurt Protein Shake, Mango Tangerine reduces the risk of certain cancers.

Vitamin A in Yogurt Protein Shake, Mango Tangerine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Yogurt Protein Shake, Mango Tangerine promotes healthy development during pregnancy.

Vitamin A in Yogurt Protein Shake, Mango Tangerine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Yogurt Protein Shake, Mango Tangerine maintains healthy mucous membranes.

Vitamin A in Yogurt Protein Shake, Mango Tangerine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Yogurt Protein Shake, Mango Tangerine improves wound healing.

Vitamin A in Yogurt Protein Shake, Mango Tangerine promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Yogurt Protein Shake, Mango Tangerine may reduce the risk of macular degeneration.

Vitamin A in Yogurt Protein Shake, Mango Tangerine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Yogurt Protein Shake, Mango Tangerine supports bone health.

Calcium in Yogurt Protein Shake, Mango Tangerine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Protein Shake, Mango Tangerine supports muscle function.

Calcium in Yogurt Protein Shake, Mango Tangerine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Protein Shake, Mango Tangerine supports heart health.

Calcium in Yogurt Protein Shake, Mango Tangerine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Protein Shake, Mango Tangerine supports nerve transmission.

Calcium in Yogurt Protein Shake, Mango Tangerine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Protein Shake, Mango Tangerine supports blood clotting.

Calcium in Yogurt Protein Shake, Mango Tangerine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Protein Shake, Mango Tangerine supports hormonal secretion.

Calcium in Yogurt Protein Shake, Mango Tangerine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Protein Shake, Mango Tangerine supports weight management.

Calcium in Yogurt Protein Shake, Mango Tangerine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Protein Shake, Mango Tangerine supports dental health.

Calcium in Yogurt Protein Shake, Mango Tangerine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Protein Shake, Mango Tangerine supports blood pressure regulation.

Calcium in Yogurt Protein Shake, Mango Tangerine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 260 calories?

The amount of exercise required to burn off 15.8 fl oz Yogurt Protein Shake, Mango Tangerine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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