Dark Chocolate Chip Perfect Cookie

NuGo

Total Energy

190

kcal

43.19

% from carbs

18.78

% from protein

38.03

% from fats

In 50 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Sodium, Na

180mg

7.8%

Potassium, K

450mg

9.6%

Total Carbohydrates

23g

8.4%

Fiber

11g

39.3%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

29mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Chip Perfect Cookie

A typical serving 1 cookie of Dark Chocolate Chip Perfect Cookie (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Chip Perfect Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (50 grams) of Dark Chocolate Chip Perfect Cookie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Chip Perfect Cookie depends on the ingredients exists in it. On average, 1 cookie of Dark Chocolate Chip Perfect Cookie (about 50 grams) contains approximately 10 grams of protein.

On average, 1 cookie (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 50 grams) contains about 23 grams of carbohydrates.

Dark Chocolate Chip Perfect Cookie contains approximately 11 grams of fiber in 1 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 cookie Dark Chocolate Chip Perfect Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.