Perfect Cookie, Peanut Butter
NuGo
19.14
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Perfect Cookie, Peanut Butter Nutrients FAQs
Nutrients
- Perfect Cookie, Peanut Butter has 27mg of Calcium.
- Perfect Cookie, Peanut Butter has 190mg of Sodium, Na.
- Perfect Cookie, Peanut Butter has 324mg of Potassium, K.
- Perfect Cookie, Peanut Butter has 1mg of Iron.
What is the calorie content of Perfect Cookie, Peanut Butter?
A typical serving 1 cookie (50 grams) of Perfect Cookie, Peanut Butter contains approximately 180 calories.
You can check the exact calorie content by logging Perfect Cookie, Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Perfect Cookie, Peanut Butter have?
The amount of fat in Perfect Cookie, Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 cookie (50 grams) of Perfect Cookie, Peanut Butter contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Perfect Cookie, Peanut Butter have?
The protein content in Perfect Cookie, Peanut Butter depends on the ingredients exists in it. On average, 1 cookie (50 grams) of Perfect Cookie, Peanut Butter contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Perfect Cookie, Peanut Butter, Download Nutribit app for healthier you!
How much sugar does a Perfect Cookie, Peanut Butter have?
On average, 1 cookie (50 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfect Cookie, Peanut Butter.
How Much carbohydrates (carbs) is in Perfect Cookie, Peanut Butter?
The amount of carbohydrates (carbs) in Perfect Cookie, Peanut Butter depends on its serving size and preparation. On average, 1 cookie (50 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Perfect Cookie, Peanut Butter.
How Much Fiber is in Perfect Cookie, Peanut Butter?
Perfect Cookie, Peanut Butter contains approximately 11 grams of fiber in 1 cookie (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Perfect Cookie, Peanut Butter for healthier you!
What vitamins and minerals are in a Perfect Cookie, Peanut Butter?
Perfect Cookie, Peanut Butter contains following minerals:
General
Does Perfect Cookie, Peanut Butter contain caffeine?
Perfect Cookie, Peanut Butter does not contain any caffeine.
Does Perfect Cookie, Peanut Butter contain alcohol?
Perfect Cookie, Peanut Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Perfect Cookie, Peanut Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfect Cookie, Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Perfect Cookie, Peanut Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Perfect Cookie, Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfect Cookie, Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Perfect Cookie, Peanut Butter for free?
Yes! Since Perfect Cookie, Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Perfect Cookie, Peanut Butter with water tracking feature?
Nutribit automatically calculates the water content of Perfect Cookie, Peanut Butter and adds it to your daily hydration log. Simply log Perfect Cookie, Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Perfect Cookie, Peanut Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Perfect Cookie, Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Perfect Cookie, Peanut Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Perfect Cookie, Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Perfect Cookie, Peanut Butter
Protein in Perfect Cookie, Peanut Butter supports building and repairing tissues.
Builds and repairs tissues in Perfect Cookie, Peanut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Perfect Cookie, Peanut Butter supports immune function.
Supports immune function in Perfect Cookie, Peanut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Perfect Cookie, Peanut Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Perfect Cookie, Peanut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Perfect Cookie, Peanut Butter provides energy.
Provides energy in Perfect Cookie, Peanut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Perfect Cookie, Peanut Butter supports muscle growth and strength.
Supports muscle growth and strength in Perfect Cookie, Peanut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Perfect Cookie, Peanut Butter helps in weight management.
Helps in weight management in Perfect Cookie, Peanut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Perfect Cookie, Peanut Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Perfect Cookie, Peanut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Perfect Cookie, Peanut Butter supports bone health.
Supports bone health in Perfect Cookie, Peanut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Perfect Cookie, Peanut Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Perfect Cookie, Peanut Butter is essential for the health and growth of hair, skin, and nails.
Protein in Perfect Cookie, Peanut Butter regulates blood sugar levels.
Regulates blood sugar levels in Perfect Cookie, Peanut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Perfect Cookie, Peanut Butter supports digestion.
Fiber in Perfect Cookie, Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Perfect Cookie, Peanut Butter supports heart health.
Soluble fiber in Perfect Cookie, Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Perfect Cookie, Peanut Butter aids in weight management.
Fiber-rich foods in Perfect Cookie, Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Perfect Cookie, Peanut Butter regulates blood sugar.
Fiber in Perfect Cookie, Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Perfect Cookie, Peanut Butter promotes gut health.
Fiber in Perfect Cookie, Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Perfect Cookie, Peanut Butter lowers the risk of colon cancer.
A high-fiber diet from Perfect Cookie, Peanut Butter is linked to a reduced risk of colon cancer.
Fiber in Perfect Cookie, Peanut Butter improves skin health.
Fiber in Perfect Cookie, Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Perfect Cookie, Peanut Butter helps lower blood pressure.
Adequate fiber in Perfect Cookie, Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Perfect Cookie, Peanut Butter boosts immune function.
Fiber in Perfect Cookie, Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Perfect Cookie, Peanut Butter reduces the risk of type 2 diabetes.
Fiber in Perfect Cookie, Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 cookie Perfect Cookie, Peanut Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.