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Perfect Cookie Lemon Poppy Seed

NuGo

190

kcal Energy

45.1%

% from carbs

19.6%

% from protein

35.3%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
190

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 460 mg
9.8%
Total Carbohydrates 23 g
8.4%
Fiber 11 g
39.3%
Sugars 0.5 g
1%
Protein 10 g
20%
Iron 1.9 mg
10.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Perfect Cookie Lemon Poppy Seed

Nutrients

What is the calorie content of Perfect Cookie Lemon Poppy Seed?

A typical serving 1 cookie of Perfect Cookie Lemon Poppy Seed (50 grams) contains approximately 190 calories. You can check the exact calorie content by logging Perfect Cookie Lemon Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perfect Cookie Lemon Poppy Seed have?

The amount of fat in Perfect Cookie Lemon Poppy Seed depends on the ingredients and preparation method. On average, one serving 1 cookie (50 grams) of Perfect Cookie Lemon Poppy Seed contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Perfect Cookie Lemon Poppy Seed have?

The protein content in Perfect Cookie Lemon Poppy Seed depends on the ingredients exists in it. On average, 1 cookie of Perfect Cookie Lemon Poppy Seed (about 50 grams) contains approximately 10 grams of protein.

Is Perfect Cookie Lemon Poppy Seed a good source of protein?

The protein content in Perfect Cookie Lemon Poppy Seed depends on the ingredients exists in it. On average, 1 cookie of Perfect Cookie Lemon Poppy Seed (about 50 grams) contains approximately 10 grams of protein.

How much sugar does a Perfect Cookie Lemon Poppy Seed have?

On average, 1 cookie (about 50 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Perfect Cookie Lemon Poppy Seed contain added sugar?

On average, 1 cookie (about 50 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Perfect Cookie Lemon Poppy Seed?

On average, 1 cookie (about 50 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Perfect Cookie Lemon Poppy Seed?

Perfect Cookie Lemon Poppy Seed contains approximately 11 grams of fiber in 1 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Perfect Cookie Lemon Poppy Seed?

Perfect Cookie Lemon Poppy Seed contains approximately 11 grams of fiber in 1 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Perfect Cookie Lemon Poppy Seed suitable for vegans?

Perfect Cookie Lemon Poppy Seed contains approximately 11 grams of fiber in 1 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Perfect Cookie Lemon Poppy Seed contain caffeine?

Perfect Cookie Lemon Poppy Seed contains approximately 11 grams of fiber in 1 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Perfect Cookie Lemon Poppy Seed contain alcohol?

Perfect Cookie Lemon Poppy Seed contains approximately 11 grams of fiber in 1 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Perfect Cookie Lemon Poppy Seed healthier?

Perfect Cookie Lemon Poppy Seed contains approximately 11 grams of fiber in 1 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Perfect Cookie Lemon Poppy Seed in Nutribit?

Perfect Cookie Lemon Poppy Seed contains approximately 11 grams of fiber in 1 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Perfect Cookie Lemon Poppy Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfect Cookie Lemon Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perfect Cookie Lemon Poppy Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perfect Cookie Lemon Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfect Cookie Lemon Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perfect Cookie Lemon Poppy Seed for free?

Yes! Since Perfect Cookie Lemon Poppy Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perfect Cookie Lemon Poppy Seed with water tracking feature?

Nutribit automatically calculates the water content of Perfect Cookie Lemon Poppy Seed and adds it to your daily hydration log. Simply log Perfect Cookie Lemon Poppy Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perfect Cookie Lemon Poppy Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perfect Cookie Lemon Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perfect Cookie Lemon Poppy Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perfect Cookie Lemon Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!