Gold Standard 100% Whey, Cake Donut

Optimum Nutrition

Total Energy

120

kcal

10.26

% from carbs

82.05

% from protein

7.69

% from fats

In 31.5 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

90mg

3.9%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

104mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gold Standard 100% Whey, Cake Donut

A typical serving 1 packet of Gold Standard 100% Whey, Cake Donut (31.5 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gold Standard 100% Whey, Cake Donut depends on the ingredients and preparation method. On average, one serving 1 packet (31.5 grams) of Gold Standard 100% Whey, Cake Donut contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gold Standard 100% Whey, Cake Donut depends on the ingredients exists in it. On average, 1 packet of Gold Standard 100% Whey, Cake Donut (about 31.5 grams) contains approximately 24 grams of protein.

On average, 1 packet (about 31.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 31.5 grams) contains about 3 grams of carbohydrates.

Gold Standard 100% Whey, Cake Donut contains approximately grams of fiber in 1 packet (about 31.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 packet Gold Standard 100% Whey, Cake Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.