Gold Standard 100% Whey, Cake Donut

Optimum Nutrition

82.05

% from protein

10.26

% from carbs

10.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.5 g(32g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Cholesterol 45 mg
15%

Sodium, Na 90 mg
3.9%

Total Carbohydrates 3 g
1.1%

Sugars 1 g
2%

Protein 24 g
48%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 0 mg

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Gold Standard 100% Whey, Cake Donut Nutrients FAQs

Nutrients

What is the calorie content of Gold Standard 100% Whey, Cake Donut?

A typical serving 1 packet (31.5 grams) of Gold Standard 100% Whey, Cake Donut contains approximately 120 calories.

You can check the exact calorie content by logging Gold Standard 100% Whey, Cake Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gold Standard 100% Whey, Cake Donut have?

The amount of fat in Gold Standard 100% Whey, Cake Donut depends on the ingredients and preparation method. On average, one serving 1 packet (31.5 grams) of Gold Standard 100% Whey, Cake Donut contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gold Standard 100% Whey, Cake Donut have?

The protein content in Gold Standard 100% Whey, Cake Donut depends on the ingredients exists in it. On average, 1 packet (31.5 grams) of Gold Standard 100% Whey, Cake Donut contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Gold Standard 100% Whey, Cake Donut, Download Nutribit app for healthier you!

How much sugar does a Gold Standard 100% Whey, Cake Donut have?

On average, 1 packet (31.5 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold Standard 100% Whey, Cake Donut.

How Much carbohydrates (carbs) is in Gold Standard 100% Whey, Cake Donut?

The amount of carbohydrates (carbs) in Gold Standard 100% Whey, Cake Donut depends on its serving size and preparation. On average, 1 packet (31.5 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gold Standard 100% Whey, Cake Donut.

How Much Fiber is in Gold Standard 100% Whey, Cake Donut?

Gold Standard 100% Whey, Cake Donut contains approximately 0 grams of fiber in 1 packet (31.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gold Standard 100% Whey, Cake Donut for healthier you!

What vitamins and minerals are in a Gold Standard 100% Whey, Cake Donut?

Gold Standard 100% Whey, Cake Donut contains following minerals:

  • Gold Standard 100% Whey, Cake Donut has 104mg of Calcium.
  • Gold Standard 100% Whey, Cake Donut has 90mg of Sodium, Na.

General

Does Gold Standard 100% Whey, Cake Donut contain caffeine?

Gold Standard 100% Whey, Cake Donut does not contain any caffeine.

Does Gold Standard 100% Whey, Cake Donut contain alcohol?

Gold Standard 100% Whey, Cake Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gold Standard 100% Whey, Cake Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold Standard 100% Whey, Cake Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gold Standard 100% Whey, Cake Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gold Standard 100% Whey, Cake Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold Standard 100% Whey, Cake Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gold Standard 100% Whey, Cake Donut for free?

Yes! Since Gold Standard 100% Whey, Cake Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gold Standard 100% Whey, Cake Donut with water tracking feature?

Nutribit automatically calculates the water content of Gold Standard 100% Whey, Cake Donut and adds it to your daily hydration log. Simply log Gold Standard 100% Whey, Cake Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gold Standard 100% Whey, Cake Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gold Standard 100% Whey, Cake Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gold Standard 100% Whey, Cake Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gold Standard 100% Whey, Cake Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gold Standard 100% Whey, Cake Donut

Protein in Gold Standard 100% Whey, Cake Donut supports building and repairing tissues.

Builds and repairs tissues in Gold Standard 100% Whey, Cake Donut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gold Standard 100% Whey, Cake Donut supports immune function.

Supports immune function in Gold Standard 100% Whey, Cake Donut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gold Standard 100% Whey, Cake Donut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gold Standard 100% Whey, Cake Donut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gold Standard 100% Whey, Cake Donut provides energy.

Provides energy in Gold Standard 100% Whey, Cake Donut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gold Standard 100% Whey, Cake Donut supports muscle growth and strength.

Supports muscle growth and strength in Gold Standard 100% Whey, Cake Donut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gold Standard 100% Whey, Cake Donut helps in weight management.

Helps in weight management in Gold Standard 100% Whey, Cake Donut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gold Standard 100% Whey, Cake Donut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gold Standard 100% Whey, Cake Donut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gold Standard 100% Whey, Cake Donut supports bone health.

Supports bone health in Gold Standard 100% Whey, Cake Donut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gold Standard 100% Whey, Cake Donut improves skin, hair, and nails.

Improves skin, hair, and nails in Gold Standard 100% Whey, Cake Donut is essential for the health and growth of hair, skin, and nails.

Protein in Gold Standard 100% Whey, Cake Donut regulates blood sugar levels.

Regulates blood sugar levels in Gold Standard 100% Whey, Cake Donut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 packet Gold Standard 100% Whey, Cake Donut

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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