Oats & Whey Oatmeal Protein Shake, Vanilla Bean

Optimum Nutrition

48.61

% from protein

44.56

% from carbs

44.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
200
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 40 mg
13.3%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 24 g
48%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 0.4 mg

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Oats & Whey Oatmeal Protein Shake, Vanilla Bean Nutrients FAQs

Nutrients

What is the calorie content of Oats & Whey Oatmeal Protein Shake, Vanilla Bean?

A typical serving 1 heaping scoop (52 grams) of Oats & Whey Oatmeal Protein Shake, Vanilla Bean contains approximately 200 calories.

You can check the exact calorie content by logging Oats & Whey Oatmeal Protein Shake, Vanilla Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats & Whey Oatmeal Protein Shake, Vanilla Bean have?

The amount of fat in Oats & Whey Oatmeal Protein Shake, Vanilla Bean depends on the ingredients and preparation method. On average, one serving 1 heaping scoop (52 grams) of Oats & Whey Oatmeal Protein Shake, Vanilla Bean contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats & Whey Oatmeal Protein Shake, Vanilla Bean have?

The protein content in Oats & Whey Oatmeal Protein Shake, Vanilla Bean depends on the ingredients exists in it. On average, 1 heaping scoop (52 grams) of Oats & Whey Oatmeal Protein Shake, Vanilla Bean contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Oats & Whey Oatmeal Protein Shake, Vanilla Bean, Download Nutribit app for healthier you!

How much sugar does a Oats & Whey Oatmeal Protein Shake, Vanilla Bean have?

On average, 1 heaping scoop (52 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Whey Oatmeal Protein Shake, Vanilla Bean.

How Much carbohydrates (carbs) is in Oats & Whey Oatmeal Protein Shake, Vanilla Bean?

The amount of carbohydrates (carbs) in Oats & Whey Oatmeal Protein Shake, Vanilla Bean depends on its serving size and preparation. On average, 1 heaping scoop (52 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats & Whey Oatmeal Protein Shake, Vanilla Bean.

How Much Fiber is in Oats & Whey Oatmeal Protein Shake, Vanilla Bean?

Oats & Whey Oatmeal Protein Shake, Vanilla Bean contains approximately 4 grams of fiber in 1 heaping scoop (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Whey Oatmeal Protein Shake, Vanilla Bean for healthier you!

What vitamins and minerals are in a Oats & Whey Oatmeal Protein Shake, Vanilla Bean?

Oats & Whey Oatmeal Protein Shake, Vanilla Bean contains following minerals:

  • Oats & Whey Oatmeal Protein Shake, Vanilla Bean has 130mg of Calcium.
  • Oats & Whey Oatmeal Protein Shake, Vanilla Bean has 260mg of Sodium, Na.
  • Oats & Whey Oatmeal Protein Shake, Vanilla Bean has 0.36mg of Iron.

General

Does Oats & Whey Oatmeal Protein Shake, Vanilla Bean contain caffeine?

Oats & Whey Oatmeal Protein Shake, Vanilla Bean does not contain any caffeine.

Does Oats & Whey Oatmeal Protein Shake, Vanilla Bean contain alcohol?

Oats & Whey Oatmeal Protein Shake, Vanilla Bean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats & Whey Oatmeal Protein Shake, Vanilla Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Whey Oatmeal Protein Shake, Vanilla Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats & Whey Oatmeal Protein Shake, Vanilla Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats & Whey Oatmeal Protein Shake, Vanilla Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Whey Oatmeal Protein Shake, Vanilla Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats & Whey Oatmeal Protein Shake, Vanilla Bean for free?

Yes! Since Oats & Whey Oatmeal Protein Shake, Vanilla Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats & Whey Oatmeal Protein Shake, Vanilla Bean with water tracking feature?

Nutribit automatically calculates the water content of Oats & Whey Oatmeal Protein Shake, Vanilla Bean and adds it to your daily hydration log. Simply log Oats & Whey Oatmeal Protein Shake, Vanilla Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats & Whey Oatmeal Protein Shake, Vanilla Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats & Whey Oatmeal Protein Shake, Vanilla Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats & Whey Oatmeal Protein Shake, Vanilla Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats & Whey Oatmeal Protein Shake, Vanilla Bean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats & Whey Oatmeal Protein Shake, Vanilla Bean

Protein in Oats & Whey Oatmeal Protein Shake, Vanilla Bean supports building and repairing tissues.

Builds and repairs tissues in Oats & Whey Oatmeal Protein Shake, Vanilla Bean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oats & Whey Oatmeal Protein Shake, Vanilla Bean supports immune function.

Supports immune function in Oats & Whey Oatmeal Protein Shake, Vanilla Bean is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oats & Whey Oatmeal Protein Shake, Vanilla Bean helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oats & Whey Oatmeal Protein Shake, Vanilla Bean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oats & Whey Oatmeal Protein Shake, Vanilla Bean provides energy.

Provides energy in Oats & Whey Oatmeal Protein Shake, Vanilla Bean can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oats & Whey Oatmeal Protein Shake, Vanilla Bean supports muscle growth and strength.

Supports muscle growth and strength in Oats & Whey Oatmeal Protein Shake, Vanilla Bean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oats & Whey Oatmeal Protein Shake, Vanilla Bean helps in weight management.

Helps in weight management in Oats & Whey Oatmeal Protein Shake, Vanilla Bean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oats & Whey Oatmeal Protein Shake, Vanilla Bean aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oats & Whey Oatmeal Protein Shake, Vanilla Bean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oats & Whey Oatmeal Protein Shake, Vanilla Bean supports bone health.

Supports bone health in Oats & Whey Oatmeal Protein Shake, Vanilla Bean plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oats & Whey Oatmeal Protein Shake, Vanilla Bean improves skin, hair, and nails.

Improves skin, hair, and nails in Oats & Whey Oatmeal Protein Shake, Vanilla Bean is essential for the health and growth of hair, skin, and nails.

Protein in Oats & Whey Oatmeal Protein Shake, Vanilla Bean regulates blood sugar levels.

Regulates blood sugar levels in Oats & Whey Oatmeal Protein Shake, Vanilla Bean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 heaping scoop Oats & Whey Oatmeal Protein Shake, Vanilla Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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