Whey Protein Complex, Vanilla Shake
Optimum Nutrition
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 38 g
% daily value
Total Fat
4g
6.2%
Saturated
2.5g
12.5%
Cholesterol
90mg
30%
Sodium, Na
120mg
5.2%
Total Carbohydrates
9g
3.3%
Sugars
3g
6%
Protein
22g
44%
Calcium, Ca
104mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.