Protein Stix, Milk Chocolate Nougat & Caramel

Optimum Nutrition

Total Energy

243.6

kcal

13.71

% from carbs

50.29

% from protein

36

% from fats

In 70 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Sodium, Na

240mg

10.4%

Total Carbohydrates

6g

2.2%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Stix, Milk Chocolate Nougat & Caramel

A typical serving 70 g of Protein Stix, Milk Chocolate Nougat & Caramel (70 grams) contains approximately 243.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Stix, Milk Chocolate Nougat & Caramel depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Protein Stix, Milk Chocolate Nougat & Caramel contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Stix, Milk Chocolate Nougat & Caramel depends on the ingredients exists in it. On average, 70 g of Protein Stix, Milk Chocolate Nougat & Caramel (about 70 grams) contains approximately 22 grams of protein.

On average, 70 g (about 70 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 70 g (about 70 grams) contains about 6 grams of carbohydrates.

Protein Stix, Milk Chocolate Nougat & Caramel contains approximately 6 grams of fiber in 70 g (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 244 calories?

The amount of exercise required to burn off 70 g Protein Stix, Milk Chocolate Nougat & Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.