Protein Stix, Milk Chocolate Nougat & Caramel

Optimum Nutrition

50.29

% from protein

13.71

% from carbs

13.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Sodium, Na 3.4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.1%

Protein 0.3 g
0.6%

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Protein Stix, Milk Chocolate Nougat & Caramel Nutrients FAQs

Nutrients

What is the calorie content of Protein Stix, Milk Chocolate Nougat & Caramel?

A typical serving 70 g (70 grams) of Protein Stix, Milk Chocolate Nougat & Caramel contains approximately 244 calories.

You can check the exact calorie content by logging Protein Stix, Milk Chocolate Nougat & Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Stix, Milk Chocolate Nougat & Caramel have?

The amount of fat in Protein Stix, Milk Chocolate Nougat & Caramel depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Protein Stix, Milk Chocolate Nougat & Caramel contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Stix, Milk Chocolate Nougat & Caramel have?

The protein content in Protein Stix, Milk Chocolate Nougat & Caramel depends on the ingredients exists in it. On average, 70 g (70 grams) of Protein Stix, Milk Chocolate Nougat & Caramel contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Stix, Milk Chocolate Nougat & Caramel, Download Nutribit app for healthier you!

How much sugar does a Protein Stix, Milk Chocolate Nougat & Caramel have?

On average, 70 g (70 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Stix, Milk Chocolate Nougat & Caramel.

How Much carbohydrates (carbs) is in Protein Stix, Milk Chocolate Nougat & Caramel?

The amount of carbohydrates (carbs) in Protein Stix, Milk Chocolate Nougat & Caramel depends on its serving size and preparation. On average, 70 g (70 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Stix, Milk Chocolate Nougat & Caramel.

How Much Fiber is in Protein Stix, Milk Chocolate Nougat & Caramel?

Protein Stix, Milk Chocolate Nougat & Caramel contains approximately 6 grams of fiber in 70 g (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Stix, Milk Chocolate Nougat & Caramel for healthier you!

What vitamins and minerals are in a Protein Stix, Milk Chocolate Nougat & Caramel?

Protein Stix, Milk Chocolate Nougat & Caramel contains following minerals:

  • Protein Stix, Milk Chocolate Nougat & Caramel has 240mg of Sodium, Na.

General

Does Protein Stix, Milk Chocolate Nougat & Caramel contain caffeine?

Protein Stix, Milk Chocolate Nougat & Caramel does not contain any caffeine.

Does Protein Stix, Milk Chocolate Nougat & Caramel contain alcohol?

Protein Stix, Milk Chocolate Nougat & Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Stix, Milk Chocolate Nougat & Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Stix, Milk Chocolate Nougat & Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Stix, Milk Chocolate Nougat & Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Stix, Milk Chocolate Nougat & Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Stix, Milk Chocolate Nougat & Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Stix, Milk Chocolate Nougat & Caramel for free?

Yes! Since Protein Stix, Milk Chocolate Nougat & Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Stix, Milk Chocolate Nougat & Caramel with water tracking feature?

Nutribit automatically calculates the water content of Protein Stix, Milk Chocolate Nougat & Caramel and adds it to your daily hydration log. Simply log Protein Stix, Milk Chocolate Nougat & Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Stix, Milk Chocolate Nougat & Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Stix, Milk Chocolate Nougat & Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Stix, Milk Chocolate Nougat & Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Stix, Milk Chocolate Nougat & Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Stix, Milk Chocolate Nougat & Caramel

Protein in Protein Stix, Milk Chocolate Nougat & Caramel supports building and repairing tissues.

Builds and repairs tissues in Protein Stix, Milk Chocolate Nougat & Caramel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Stix, Milk Chocolate Nougat & Caramel supports immune function.

Supports immune function in Protein Stix, Milk Chocolate Nougat & Caramel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Stix, Milk Chocolate Nougat & Caramel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Stix, Milk Chocolate Nougat & Caramel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Stix, Milk Chocolate Nougat & Caramel provides energy.

Provides energy in Protein Stix, Milk Chocolate Nougat & Caramel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Stix, Milk Chocolate Nougat & Caramel supports muscle growth and strength.

Supports muscle growth and strength in Protein Stix, Milk Chocolate Nougat & Caramel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Stix, Milk Chocolate Nougat & Caramel helps in weight management.

Helps in weight management in Protein Stix, Milk Chocolate Nougat & Caramel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Stix, Milk Chocolate Nougat & Caramel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Stix, Milk Chocolate Nougat & Caramel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Stix, Milk Chocolate Nougat & Caramel supports bone health.

Supports bone health in Protein Stix, Milk Chocolate Nougat & Caramel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Stix, Milk Chocolate Nougat & Caramel improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Stix, Milk Chocolate Nougat & Caramel is essential for the health and growth of hair, skin, and nails.

Protein in Protein Stix, Milk Chocolate Nougat & Caramel regulates blood sugar levels.

Regulates blood sugar levels in Protein Stix, Milk Chocolate Nougat & Caramel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel supports digestion.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel supports heart health.

Soluble fiber in Protein Stix, Milk Chocolate Nougat & Caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel aids in weight management.

Fiber-rich foods in Protein Stix, Milk Chocolate Nougat & Caramel increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel regulates blood sugar.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel promotes gut health.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel lowers the risk of colon cancer.

A high-fiber diet from Protein Stix, Milk Chocolate Nougat & Caramel is linked to a reduced risk of colon cancer.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel improves skin health.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel helps lower blood pressure.

Adequate fiber in Protein Stix, Milk Chocolate Nougat & Caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel boosts immune function.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel reduces the risk of type 2 diabetes.

Fiber in Protein Stix, Milk Chocolate Nougat & Caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 244 calories?

The amount of exercise required to burn off 70 g Protein Stix, Milk Chocolate Nougat & Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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