Energy Squares, Sweet & Salty Peanut Butter

Pure Protein

Total Energy

200

kcal

44.44

% from carbs

22.22

% from protein

33.33

% from fats

In 50 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%



Sodium, Na

170mg

7.4%


Potassium, K

140mg

3%


Total Carbohydrates

24g

8.7%


Fiber

5g

17.9%


Sugars

5g

10%


Protein

12g

24%






Calcium, Ca

78mg


Iron, Fe

3.6mg


Vitamin A, IU

500IU


Vitamin D (D2 + D3), International Units

80IU


Vitamin D (D2 + D3)

2UG


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Energy Squares, Sweet & Salty Peanut Butter

A typical serving 1 bar of Energy Squares, Sweet & Salty Peanut Butter (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy Squares, Sweet & Salty Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Energy Squares, Sweet & Salty Peanut Butter contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy Squares, Sweet & Salty Peanut Butter depends on the ingredients exists in it. On average, 1 bar of Energy Squares, Sweet & Salty Peanut Butter (about 50 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 24 grams of carbohydrates.

Energy Squares, Sweet & Salty Peanut Butter contains approximately 5 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Energy Squares, Sweet & Salty Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.