Blackberry Merlot
Arbor Mist
1.2
% from protein98.8
% from carbs98.8
% from fatNutrition Facts
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Blackberry Merlot Nutrients FAQs
Nutrients
- Vitamin D:Blackberry Merlot has 1160 IU of Vitamin D.
- Blackberry Merlot has 25mg of Sodium, Na.
What is the calorie content of Blackberry Merlot?
A typical serving 12 fl oz. (360 grams) of Blackberry Merlot contains approximately 270 calories.
You can check the exact calorie content by logging Blackberry Merlot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackberry Merlot have?
The amount of fat in Blackberry Merlot depends on the ingredients and preparation method. On average, one serving 12 fl oz. (360 grams) of Blackberry Merlot contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackberry Merlot have?
The protein content in Blackberry Merlot depends on the ingredients exists in it. On average, 12 fl oz. (360 grams) of Blackberry Merlot contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Blackberry Merlot, Download Nutribit app for healthier you!
How much sugar does a Blackberry Merlot have?
On average, 12 fl oz. (360 grams) contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackberry Merlot.
How Much carbohydrates (carbs) is in Blackberry Merlot?
The amount of carbohydrates (carbs) in Blackberry Merlot depends on its serving size and preparation. On average, 12 fl oz. (360 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackberry Merlot.
How Much Fiber is in Blackberry Merlot?
Blackberry Merlot contains approximately 0 grams of fiber in 12 fl oz. (360 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackberry Merlot for healthier you!
What vitamins and minerals are in a Blackberry Merlot?
Vitamins in Blackberry Merlot:
Blackberry Merlot contains following minerals:
General
Does Blackberry Merlot contain caffeine?
Blackberry Merlot does not contain any caffeine.
Does Blackberry Merlot contain alcohol?
Blackberry Merlot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackberry Merlot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackberry Merlot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackberry Merlot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackberry Merlot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackberry Merlot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackberry Merlot for free?
Yes! Since Blackberry Merlot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackberry Merlot with water tracking feature?
Nutribit automatically calculates the water content of Blackberry Merlot and adds it to your daily hydration log. Simply log Blackberry Merlot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackberry Merlot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackberry Merlot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackberry Merlot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackberry Merlot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackberry Merlot
Vitamin D in Blackberry Merlot supports bone health
Vitamin D in Blackberry Merlot helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Blackberry Merlot boosts the immune system
Vitamin D in Blackberry Merlot enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Blackberry Merlot improves muscle function
Vitamin D in Blackberry Merlot is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Blackberry Merlot promotes cardiovascular health
Vitamin D in Blackberry Merlot may help regulate blood pressure and support overall heart health.
Vitamin D in Blackberry Merlot reduces the risk of certain diseases
Adequate levels of Vitamin D in Blackberry Merlot are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Blackberry Merlot supports mental health
Vitamin D in Blackberry Merlot deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Blackberry Merlot aids in weight management
Studies suggest Vitamin D in Blackberry Merlot may help regulate body weight and reduce fat accumulation.
Vitamin D in Blackberry Merlot improves insulin sensitivity
Vitamin D in Blackberry Merlot plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Blackberry Merlot supports prenatal health
Vitamin D in Blackberry Merlot is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 270 calories?
The amount of exercise required to burn off 12 fl oz. Blackberry Merlot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.