Beef Merlot

Atkins

26.23

% from protein

11.8

% from carbs

11.8

% from fat

Beef Merlot Nutrients FAQs

Nutrients

What is the calorie content of Beef Merlot?

A typical serving 1 bowl (255 grams) of Beef Merlot contains approximately 310 calories.

You can check the exact calorie content by logging Beef Merlot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Merlot have?

The amount of fat in Beef Merlot depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Beef Merlot contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Merlot have?

The protein content in Beef Merlot depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Beef Merlot contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Merlot, Download Nutribit app for healthier you!

How much sugar does a Beef Merlot have?

On average, 1 bowl (255 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Merlot.

How Much carbohydrates (carbs) is in Beef Merlot?

The amount of carbohydrates (carbs) in Beef Merlot depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Merlot.

How Much Fiber is in Beef Merlot?

Beef Merlot contains approximately 3 grams of fiber in 1 bowl (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Merlot for healthier you!

What vitamins and minerals are in a Beef Merlot?

Vitamins in Beef Merlot:

  • Vitamin A:Beef Merlot has 1000 IU of Vitamin A.
  • Vitamin C:Beef Merlot has 48 mg of Vitamin C.

Beef Merlot contains following minerals:

  • Beef Merlot has 60mg of Calcium.
  • Beef Merlot has 810mg of Sodium, Na.
  • Beef Merlot has 2.7mg of Iron.

General

Does Beef Merlot contain caffeine?

Beef Merlot does not contain any caffeine.

Does Beef Merlot contain alcohol?

Beef Merlot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Merlot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Merlot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Merlot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Merlot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Merlot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Merlot for free?

Yes! Since Beef Merlot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Merlot with water tracking feature?

Nutribit automatically calculates the water content of Beef Merlot and adds it to your daily hydration log. Simply log Beef Merlot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Merlot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Merlot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Merlot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Merlot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Merlot

Protein and Vitamin A in Beef Merlot supports bone health.

  • Protein in Beef Merlot plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Beef Merlot contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Beef Merlot supports building and repairing tissues.

Builds and repairs tissues in Beef Merlot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Merlot supports immune function.

Supports immune function in Beef Merlot is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Merlot helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Merlot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Merlot provides energy.

Provides energy in Beef Merlot can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Merlot supports muscle growth and strength.

Supports muscle growth and strength in Beef Merlot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Merlot helps in weight management.

Helps in weight management in Beef Merlot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Merlot aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Merlot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Merlot improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Merlot is essential for the health and growth of hair, skin, and nails.

Protein in Beef Merlot regulates blood sugar levels.

Regulates blood sugar levels in Beef Merlot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Beef Merlot supports eye health.

Vitamin A in Beef Merlot is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Beef Merlot boosts immune function.

Vitamin A in Beef Merlot helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Beef Merlot promotes healthy skin.

Vitamin A in Beef Merlot supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Beef Merlot enhances reproductive health.

Vitamin A in Beef Merlot plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Beef Merlot reduces the risk of certain cancers.

Vitamin A in Beef Merlot helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Beef Merlot promotes healthy development during pregnancy.

Vitamin A in Beef Merlot is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Beef Merlot maintains healthy mucous membranes.

Vitamin A in Beef Merlot helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Beef Merlot improves wound healing.

Vitamin A in Beef Merlot promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Beef Merlot may reduce the risk of macular degeneration.

Vitamin A in Beef Merlot, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Beef Merlot supports fluid balance.

Maintains Fluid Balance in Beef Merlot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Merlot supports nerve function.

Supports Nerve Function in Beef Merlot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Merlot helps regulate blood pressure.

Regulates Blood Pressure in Beef Merlot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Merlot supports muscle function.

Aids Muscle Function in Beef Merlot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Merlot aids nutrient absorption.

Improves Nutrient Absorption in Beef Merlot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Merlot helps balance pH levels.

Balances pH Levels in Beef Merlot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Merlot supports bone health.

Supports Bone Health in Beef Merlot helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Beef Merlot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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