Copa Merlot
Perkins Restaurant And Bakery
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Copa Merlot Nutrients FAQs
Nutrients
- Copa Merlot has 26mg of Calcium.
What is the calorie content of Copa Merlot?
A typical serving 145 grams (145 grams) of Copa Merlot contains approximately 120 calories.
You can check the exact calorie content by logging Copa Merlot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Copa Merlot have?
The amount of fat in Copa Merlot depends on the ingredients and preparation method. On average, one serving 145 grams (145 grams) of Copa Merlot contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Copa Merlot have?
The protein content in Copa Merlot depends on the ingredients exists in it. On average, 145 grams (145 grams) of Copa Merlot contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Copa Merlot, Download Nutribit app for healthier you!
How much sugar does a Copa Merlot have?
On average, 145 grams (145 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Copa Merlot.
How Much carbohydrates (carbs) is in Copa Merlot?
The amount of carbohydrates (carbs) in Copa Merlot depends on its serving size and preparation. On average, 145 grams (145 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Copa Merlot.
How Much Fiber is in Copa Merlot?
Copa Merlot contains approximately 0 grams of fiber in 145 grams (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Copa Merlot for healthier you!
What vitamins and minerals are in a Copa Merlot?
Copa Merlot contains following minerals:
General
Does Copa Merlot contain caffeine?
Copa Merlot does not contain any caffeine.
Does Copa Merlot contain alcohol?
Copa Merlot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Copa Merlot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Copa Merlot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Copa Merlot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Copa Merlot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Copa Merlot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Copa Merlot for free?
Yes absolutely, Since Copa Merlot does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Copa Merlot with water tracking feature?
Copa Merlot does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Copa Merlot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Copa Merlot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Copa Merlot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Copa Merlot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Copa Merlot
How to burn 120 calories?
The amount of exercise required to burn off 145 grams Copa Merlot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.