Chili with Beans, Southwestern Style

Sam's Choice

Total Energy

160

kcal

51.46

% from carbs

32.75

% from protein

15.79

% from fats

In 240 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

22g

8%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili with Beans, Southwestern Style

A typical serving 1 cup of Chili with Beans, Southwestern Style (240 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili with Beans, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chili with Beans, Southwestern Style contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili with Beans, Southwestern Style depends on the ingredients exists in it. On average, 1 cup of Chili with Beans, Southwestern Style (about 240 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 22 grams of carbohydrates.

Chili with Beans, Southwestern Style contains approximately 8 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Chili with Beans, Southwestern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.