Chili with Beans, Southwestern Style

Sam's Choice

32.75

% from protein

51.46

% from carbs

51.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 660 mg
28.7%

Total Carbohydrates 22 g
8%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 14 g
28%

Vitamin A 1000 IU

Vitamin C 21 mg

Calcium 104 mg

Iron 2.7 mg

Chili with Beans, Southwestern Style Nutrients FAQs

Nutrients

What is the calorie content of Chili with Beans, Southwestern Style?

A typical serving 1 cup (240 grams) of Chili with Beans, Southwestern Style contains approximately 160 calories.

You can check the exact calorie content by logging Chili with Beans, Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili with Beans, Southwestern Style have?

The amount of fat in Chili with Beans, Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chili with Beans, Southwestern Style contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili with Beans, Southwestern Style have?

The protein content in Chili with Beans, Southwestern Style depends on the ingredients exists in it. On average, 1 cup (240 grams) of Chili with Beans, Southwestern Style contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chili with Beans, Southwestern Style, Download Nutribit app for healthier you!

How much sugar does a Chili with Beans, Southwestern Style have?

On average, 1 cup (240 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili with Beans, Southwestern Style.

How Much carbohydrates (carbs) is in Chili with Beans, Southwestern Style?

The amount of carbohydrates (carbs) in Chili with Beans, Southwestern Style depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili with Beans, Southwestern Style.

How Much Fiber is in Chili with Beans, Southwestern Style?

Chili with Beans, Southwestern Style contains approximately 8 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili with Beans, Southwestern Style for healthier you!

What vitamins and minerals are in a Chili with Beans, Southwestern Style?

Vitamins in Chili with Beans, Southwestern Style:

  • Vitamin A:Chili with Beans, Southwestern Style has 1000 IU of Vitamin A.
  • Vitamin C:Chili with Beans, Southwestern Style has 21 mg of Vitamin C.

Chili with Beans, Southwestern Style contains following minerals:

  • Chili with Beans, Southwestern Style has 104mg of Calcium.
  • Chili with Beans, Southwestern Style has 660mg of Sodium, Na.
  • Chili with Beans, Southwestern Style has 2.7mg of Iron.

General

Does Chili with Beans, Southwestern Style contain caffeine?

Chili with Beans, Southwestern Style does not contain any caffeine.

Does Chili with Beans, Southwestern Style contain alcohol?

Chili with Beans, Southwestern Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili with Beans, Southwestern Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili with Beans, Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili with Beans, Southwestern Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili with Beans, Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili with Beans, Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili with Beans, Southwestern Style for free?

Yes! Since Chili with Beans, Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili with Beans, Southwestern Style with water tracking feature?

Nutribit automatically calculates the water content of Chili with Beans, Southwestern Style and adds it to your daily hydration log. Simply log Chili with Beans, Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili with Beans, Southwestern Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili with Beans, Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili with Beans, Southwestern Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili with Beans, Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili with Beans, Southwestern Style

Protein and Vitamin A in Chili with Beans, Southwestern Style supports bone health.

  • Protein in Chili with Beans, Southwestern Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chili with Beans, Southwestern Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chili with Beans, Southwestern Style supports building and repairing tissues.

Builds and repairs tissues in Chili with Beans, Southwestern Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili with Beans, Southwestern Style supports immune function.

Supports immune function in Chili with Beans, Southwestern Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili with Beans, Southwestern Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili with Beans, Southwestern Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili with Beans, Southwestern Style provides energy.

Provides energy in Chili with Beans, Southwestern Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili with Beans, Southwestern Style supports muscle growth and strength.

Supports muscle growth and strength in Chili with Beans, Southwestern Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili with Beans, Southwestern Style helps in weight management.

Helps in weight management in Chili with Beans, Southwestern Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili with Beans, Southwestern Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili with Beans, Southwestern Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili with Beans, Southwestern Style improves skin, hair, and nails.

Improves skin, hair, and nails in Chili with Beans, Southwestern Style is essential for the health and growth of hair, skin, and nails.

Protein in Chili with Beans, Southwestern Style regulates blood sugar levels.

Regulates blood sugar levels in Chili with Beans, Southwestern Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chili with Beans, Southwestern Style supports digestion.

Fiber in Chili with Beans, Southwestern Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chili with Beans, Southwestern Style supports heart health.

Soluble fiber in Chili with Beans, Southwestern Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chili with Beans, Southwestern Style aids in weight management.

Fiber-rich foods in Chili with Beans, Southwestern Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chili with Beans, Southwestern Style regulates blood sugar.

Fiber in Chili with Beans, Southwestern Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chili with Beans, Southwestern Style promotes gut health.

Fiber in Chili with Beans, Southwestern Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chili with Beans, Southwestern Style lowers the risk of colon cancer.

A high-fiber diet from Chili with Beans, Southwestern Style is linked to a reduced risk of colon cancer.

Fiber in Chili with Beans, Southwestern Style improves skin health.

Fiber in Chili with Beans, Southwestern Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chili with Beans, Southwestern Style helps lower blood pressure.

Adequate fiber in Chili with Beans, Southwestern Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chili with Beans, Southwestern Style boosts immune function.

Fiber in Chili with Beans, Southwestern Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chili with Beans, Southwestern Style reduces the risk of type 2 diabetes.

Fiber in Chili with Beans, Southwestern Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chili with Beans, Southwestern Style supports eye health.

Vitamin A in Chili with Beans, Southwestern Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chili with Beans, Southwestern Style boosts immune function.

Vitamin A in Chili with Beans, Southwestern Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chili with Beans, Southwestern Style promotes healthy skin.

Vitamin A in Chili with Beans, Southwestern Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chili with Beans, Southwestern Style enhances reproductive health.

Vitamin A in Chili with Beans, Southwestern Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chili with Beans, Southwestern Style reduces the risk of certain cancers.

Vitamin A in Chili with Beans, Southwestern Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chili with Beans, Southwestern Style promotes healthy development during pregnancy.

Vitamin A in Chili with Beans, Southwestern Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chili with Beans, Southwestern Style maintains healthy mucous membranes.

Vitamin A in Chili with Beans, Southwestern Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chili with Beans, Southwestern Style improves wound healing.

Vitamin A in Chili with Beans, Southwestern Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chili with Beans, Southwestern Style may reduce the risk of macular degeneration.

Vitamin A in Chili with Beans, Southwestern Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chili with Beans, Southwestern Style supports fluid balance.

Maintains Fluid Balance in Chili with Beans, Southwestern Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili with Beans, Southwestern Style supports nerve function.

Supports Nerve Function in Chili with Beans, Southwestern Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili with Beans, Southwestern Style helps regulate blood pressure.

Regulates Blood Pressure in Chili with Beans, Southwestern Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili with Beans, Southwestern Style supports muscle function.

Aids Muscle Function in Chili with Beans, Southwestern Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chili with Beans, Southwestern Style aids nutrient absorption.

Improves Nutrient Absorption in Chili with Beans, Southwestern Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili with Beans, Southwestern Style helps balance pH levels.

Balances pH Levels in Chili with Beans, Southwestern Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chili with Beans, Southwestern Style supports bone health.

Supports Bone Health in Chili with Beans, Southwestern Style helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Chili with Beans, Southwestern Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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