Jalapeno Chili with Beans
Sam's Choice
34.29
% from protein50.29
% from carbs50.29
% from fatNutrition Facts
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Jalapeno Chili with Beans Nutrients FAQs
Nutrients
- Vitamin A:Jalapeno Chili with Beans has 750 IU of Vitamin A.
- Vitamin C:Jalapeno Chili with Beans has 21 mg of Vitamin C.
- Jalapeno Chili with Beans has 78mg of Calcium.
- Jalapeno Chili with Beans has 640mg of Sodium, Na.
- Jalapeno Chili with Beans has 2.7mg of Iron.
What is the calorie content of Jalapeno Chili with Beans?
A typical serving 1 cup (240 grams) of Jalapeno Chili with Beans contains approximately 160 calories.
You can check the exact calorie content by logging Jalapeno Chili with Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Chili with Beans have?
The amount of fat in Jalapeno Chili with Beans depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Jalapeno Chili with Beans contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Chili with Beans have?
The protein content in Jalapeno Chili with Beans depends on the ingredients exists in it. On average, 1 cup (240 grams) of Jalapeno Chili with Beans contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Chili with Beans, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Chili with Beans have?
On average, 1 cup (240 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Chili with Beans.
How Much carbohydrates (carbs) is in Jalapeno Chili with Beans?
The amount of carbohydrates (carbs) in Jalapeno Chili with Beans depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Chili with Beans.
How Much Fiber is in Jalapeno Chili with Beans?
Jalapeno Chili with Beans contains approximately 5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Chili with Beans for healthier you!
What vitamins and minerals are in a Jalapeno Chili with Beans?
Vitamins in Jalapeno Chili with Beans:
Jalapeno Chili with Beans contains following minerals:
General
Does Jalapeno Chili with Beans contain caffeine?
Jalapeno Chili with Beans does not contain any caffeine.
Does Jalapeno Chili with Beans contain alcohol?
Jalapeno Chili with Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Chili with Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Chili with Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Chili with Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Chili with Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Chili with Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Chili with Beans for free?
Yes! Since Jalapeno Chili with Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Chili with Beans with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Chili with Beans and adds it to your daily hydration log. Simply log Jalapeno Chili with Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Chili with Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Chili with Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Chili with Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Chili with Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Chili with Beans
Protein and Vitamin A in Jalapeno Chili with Beans supports bone health.
Protein in Jalapeno Chili with Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Jalapeno Chili with Beans contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Jalapeno Chili with Beans supports building and repairing tissues.
Builds and repairs tissues in Jalapeno Chili with Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jalapeno Chili with Beans supports immune function.
Supports immune function in Jalapeno Chili with Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jalapeno Chili with Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jalapeno Chili with Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jalapeno Chili with Beans provides energy.
Provides energy in Jalapeno Chili with Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jalapeno Chili with Beans supports muscle growth and strength.
Supports muscle growth and strength in Jalapeno Chili with Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jalapeno Chili with Beans helps in weight management.
Helps in weight management in Jalapeno Chili with Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jalapeno Chili with Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jalapeno Chili with Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jalapeno Chili with Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Jalapeno Chili with Beans is essential for the health and growth of hair, skin, and nails.
Protein in Jalapeno Chili with Beans regulates blood sugar levels.
Regulates blood sugar levels in Jalapeno Chili with Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jalapeno Chili with Beans supports digestion.
Fiber in Jalapeno Chili with Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jalapeno Chili with Beans supports heart health.
Soluble fiber in Jalapeno Chili with Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jalapeno Chili with Beans aids in weight management.
Fiber-rich foods in Jalapeno Chili with Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jalapeno Chili with Beans regulates blood sugar.
Fiber in Jalapeno Chili with Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jalapeno Chili with Beans promotes gut health.
Fiber in Jalapeno Chili with Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jalapeno Chili with Beans lowers the risk of colon cancer.
A high-fiber diet from Jalapeno Chili with Beans is linked to a reduced risk of colon cancer.
Fiber in Jalapeno Chili with Beans improves skin health.
Fiber in Jalapeno Chili with Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jalapeno Chili with Beans helps lower blood pressure.
Adequate fiber in Jalapeno Chili with Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jalapeno Chili with Beans boosts immune function.
Fiber in Jalapeno Chili with Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jalapeno Chili with Beans reduces the risk of type 2 diabetes.
Fiber in Jalapeno Chili with Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Jalapeno Chili with Beans supports eye health.
Vitamin A in Jalapeno Chili with Beans is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Jalapeno Chili with Beans boosts immune function.
Vitamin A in Jalapeno Chili with Beans helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Jalapeno Chili with Beans promotes healthy skin.
Vitamin A in Jalapeno Chili with Beans supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Jalapeno Chili with Beans enhances reproductive health.
Vitamin A in Jalapeno Chili with Beans plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Jalapeno Chili with Beans reduces the risk of certain cancers.
Vitamin A in Jalapeno Chili with Beans helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Jalapeno Chili with Beans promotes healthy development during pregnancy.
Vitamin A in Jalapeno Chili with Beans is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Jalapeno Chili with Beans maintains healthy mucous membranes.
Vitamin A in Jalapeno Chili with Beans helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Jalapeno Chili with Beans improves wound healing.
Vitamin A in Jalapeno Chili with Beans promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Jalapeno Chili with Beans may reduce the risk of macular degeneration.
Vitamin A in Jalapeno Chili with Beans, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Jalapeno Chili with Beans supports fluid balance.
Maintains Fluid Balance in Jalapeno Chili with Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno Chili with Beans supports nerve function.
Supports Nerve Function in Jalapeno Chili with Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno Chili with Beans helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno Chili with Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno Chili with Beans supports muscle function.
Aids Muscle Function in Jalapeno Chili with Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno Chili with Beans aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno Chili with Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno Chili with Beans helps balance pH levels.
Balances pH Levels in Jalapeno Chili with Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno Chili with Beans supports bone health.
Supports Bone Health in Jalapeno Chili with Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Jalapeno Chili with Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.