European Cookies

Sam's Choice

4.62

% from protein

48.55

% from carbs

48.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
42.5
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 1.5 g
7.5%

Cholesterol 0.6 mg
0.2%

Sodium, Na 16.3 mg
0.7%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.5 g
1.8%

Sugars 2.8 g
5.5%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.3 mg

European Cookies Nutrients FAQs

Nutrients

What is the calorie content of European Cookies?

A typical serving 4 cookies (32 grams) of European Cookies contains approximately 170 calories.

You can check the exact calorie content by logging European Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a European Cookies have?

The amount of fat in European Cookies depends on the ingredients and preparation method. On average, one serving 4 cookies (32 grams) of European Cookies contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a European Cookies have?

The protein content in European Cookies depends on the ingredients exists in it. On average, 4 cookies (32 grams) of European Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from European Cookies, Download Nutribit app for healthier you!

How much sugar does a European Cookies have?

On average, 4 cookies (32 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from European Cookies.

How Much carbohydrates (carbs) is in European Cookies?

The amount of carbohydrates (carbs) in European Cookies depends on its serving size and preparation. On average, 4 cookies (32 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from European Cookies.

How Much Fiber is in European Cookies?

European Cookies contains approximately 2 grams of fiber in 4 cookies (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from European Cookies for healthier you!

What vitamins and minerals are in a European Cookies?

European Cookies contains following minerals:

  • European Cookies has 65mg of Sodium, Na.
  • European Cookies has 1.08mg of Iron.

General

Does European Cookies contain caffeine?

European Cookies does not contain any caffeine.

Does European Cookies contain alcohol?

European Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for European Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize European Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of European Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from European Cookies for free?

Yes! Since European Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from European Cookies with water tracking feature?

Nutribit automatically calculates the water content of European Cookies and adds it to your daily hydration log. Simply log European Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes European Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including European Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access European Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, European Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of European Cookies

How to burn 170 calories?

The amount of exercise required to burn off 4 cookies European Cookies

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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