Traditional Quark European Farmer's Cottage Cheese
Sam's
43.79
% from protein2.14
% from carbs2.14
% from fatNutrition Facts
More items Like Traditional Quark European Farmer's Cottage Cheese
Traditional Low Fat Quark
Sam's
Cottage Cheese, Traditional
Meadow Fresh
European Style Quark, Blueberry
Wunder
European Style Quark, Lemon
Wunder
European Cookies
Sam's Choice
European Style Quark Black Cherry
Wunder
Burek Traditional European Pie, Cheese
Gala Bakery
Organic Low Fat Cottage Cheese
Sprouts Farmer's Market
Quark Cheese
Mooz
Cottage Pie, Traditional
Morrisons
Traditional Cottage Pie
Morrisons
Premium European Chocolate, Dark Chocolate
Sam's Choice
Quark Soft Cheese
Appel Farms
Cottage Cheese (Cottage)
Cheese, Low-fat
Traditional Pocket Pita
Sam's Choice
Pretzel Twists, Traditional, European-Style
The Bakery
European Shortbread Cookies, Traditional Butter
Borggreve
Cottage Cheese Fromage Cottage
No Name
Basil Pesto Sauce, Traditional
Sam's Choice
Flatbreads, Traditional Pocket Pita
Sam's Choice
Traditional Pocket Pita Flatbreads
Sam's Choice
Traditional Naan Bread Flatbread
Sam's Choice
Quark Creamy Soft Cheese
Tnuva
Traditional Quark European Farmer's Cottage Cheese Nutrients FAQs
Nutrients
What is the calorie content of Traditional Quark European Farmer's Cottage Cheese?
A typical serving 1 serving (100 grams) of Traditional Quark European Farmer's Cottage Cheese contains approximately 151 calories.
You can check the exact calorie content by logging Traditional Quark European Farmer's Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Quark European Farmer's Cottage Cheese have?
The amount of fat in Traditional Quark European Farmer's Cottage Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Traditional Quark European Farmer's Cottage Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Quark European Farmer's Cottage Cheese have?
The protein content in Traditional Quark European Farmer's Cottage Cheese depends on the ingredients exists in it. On average, 1 serving (100 grams) of Traditional Quark European Farmer's Cottage Cheese contains approximately 16.4 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Quark European Farmer's Cottage Cheese, Download Nutribit app for healthier you!
How much sugar does a Traditional Quark European Farmer's Cottage Cheese have?
On average, 1 serving (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Quark European Farmer's Cottage Cheese.
How Much carbohydrates (carbs) is in Traditional Quark European Farmer's Cottage Cheese?
The amount of carbohydrates (carbs) in Traditional Quark European Farmer's Cottage Cheese depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Quark European Farmer's Cottage Cheese.
How Much Fiber is in Traditional Quark European Farmer's Cottage Cheese?
Traditional Quark European Farmer's Cottage Cheese contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Quark European Farmer's Cottage Cheese for healthier you!
What vitamins and minerals are in a Traditional Quark European Farmer's Cottage Cheese?
Traditional Quark European Farmer's Cottage Cheese does not contain any mineral or vitamin.
General
Does Traditional Quark European Farmer's Cottage Cheese contain caffeine?
Traditional Quark European Farmer's Cottage Cheese does not contain any caffeine.
Does Traditional Quark European Farmer's Cottage Cheese contain alcohol?
Traditional Quark European Farmer's Cottage Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Quark European Farmer's Cottage Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Quark European Farmer's Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Quark European Farmer's Cottage Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Quark European Farmer's Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Quark European Farmer's Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Quark European Farmer's Cottage Cheese for free?
Yes! Since Traditional Quark European Farmer's Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Quark European Farmer's Cottage Cheese with water tracking feature?
Nutribit automatically calculates the water content of Traditional Quark European Farmer's Cottage Cheese and adds it to your daily hydration log. Simply log Traditional Quark European Farmer's Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Quark European Farmer's Cottage Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Quark European Farmer's Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Quark European Farmer's Cottage Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Quark European Farmer's Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Quark European Farmer's Cottage Cheese
Protein in Traditional Quark European Farmer's Cottage Cheese supports building and repairing tissues.
Builds and repairs tissues in Traditional Quark European Farmer's Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Traditional Quark European Farmer's Cottage Cheese supports immune function.
Supports immune function in Traditional Quark European Farmer's Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Traditional Quark European Farmer's Cottage Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Traditional Quark European Farmer's Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Traditional Quark European Farmer's Cottage Cheese provides energy.
Provides energy in Traditional Quark European Farmer's Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Traditional Quark European Farmer's Cottage Cheese supports muscle growth and strength.
Supports muscle growth and strength in Traditional Quark European Farmer's Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Traditional Quark European Farmer's Cottage Cheese helps in weight management.
Helps in weight management in Traditional Quark European Farmer's Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Traditional Quark European Farmer's Cottage Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Traditional Quark European Farmer's Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Traditional Quark European Farmer's Cottage Cheese supports bone health.
Supports bone health in Traditional Quark European Farmer's Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Traditional Quark European Farmer's Cottage Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Traditional Quark European Farmer's Cottage Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Traditional Quark European Farmer's Cottage Cheese regulates blood sugar levels.
Regulates blood sugar levels in Traditional Quark European Farmer's Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 151 calories?
The amount of exercise required to burn off 1 serving Traditional Quark European Farmer's Cottage Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.