Salsa Verde Carnitas

Sam's Choice

22.11

% from protein

46.23

% from carbs

46.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 327 g(327g)
Amount per serving
Calories
390
% Daily value*

Total Fat 14 g
21.5%

Saturated 4.5 g
22.5%

Polyunsaturated 2 g

Monounsaturated 6 g

Cholesterol 55 mg
18.3%

Sodium, Na 920 mg
40%

Total Carbohydrates 46 g
16.7%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 22 g
44%

Vitamin A 750 IU

Vitamin C 24 mg

Calcium 195 mg

Iron 3.6 mg

Salsa Verde Carnitas Nutrients FAQs

Nutrients

What is the calorie content of Salsa Verde Carnitas?

A typical serving 1 container (327 grams) of Salsa Verde Carnitas contains approximately 390 calories.

You can check the exact calorie content by logging Salsa Verde Carnitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa Verde Carnitas have?

The amount of fat in Salsa Verde Carnitas depends on the ingredients and preparation method. On average, one serving 1 container (327 grams) of Salsa Verde Carnitas contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa Verde Carnitas have?

The protein content in Salsa Verde Carnitas depends on the ingredients exists in it. On average, 1 container (327 grams) of Salsa Verde Carnitas contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa Verde Carnitas, Download Nutribit app for healthier you!

How much sugar does a Salsa Verde Carnitas have?

On average, 1 container (327 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa Verde Carnitas.

How Much carbohydrates (carbs) is in Salsa Verde Carnitas?

The amount of carbohydrates (carbs) in Salsa Verde Carnitas depends on its serving size and preparation. On average, 1 container (327 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa Verde Carnitas.

How Much Fiber is in Salsa Verde Carnitas?

Salsa Verde Carnitas contains approximately 4 grams of fiber in 1 container (327 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa Verde Carnitas for healthier you!

What vitamins and minerals are in a Salsa Verde Carnitas?

Vitamins in Salsa Verde Carnitas:

  • Vitamin A:Salsa Verde Carnitas has 750 IU of Vitamin A.
  • Vitamin C:Salsa Verde Carnitas has 24 mg of Vitamin C.

Salsa Verde Carnitas contains following minerals:

  • Salsa Verde Carnitas has 195mg of Calcium.
  • Salsa Verde Carnitas has 920mg of Sodium, Na.
  • Salsa Verde Carnitas has 3.6mg of Iron.

General

Does Salsa Verde Carnitas contain caffeine?

Salsa Verde Carnitas does not contain any caffeine.

Does Salsa Verde Carnitas contain alcohol?

Salsa Verde Carnitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa Verde Carnitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa Verde Carnitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa Verde Carnitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa Verde Carnitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa Verde Carnitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa Verde Carnitas for free?

Yes! Since Salsa Verde Carnitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa Verde Carnitas with water tracking feature?

Nutribit automatically calculates the water content of Salsa Verde Carnitas and adds it to your daily hydration log. Simply log Salsa Verde Carnitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa Verde Carnitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa Verde Carnitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa Verde Carnitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa Verde Carnitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa Verde Carnitas

Protein and Vitamin A in Salsa Verde Carnitas supports bone health.

  • Protein in Salsa Verde Carnitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salsa Verde Carnitas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Salsa Verde Carnitas provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salsa Verde Carnitas are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salsa Verde Carnitas supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salsa Verde Carnitas aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salsa Verde Carnitas helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salsa Verde Carnitas help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salsa Verde Carnitas helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salsa Verde Carnitas can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salsa Verde Carnitas aids weight management by helping you feel full longer.

Fiber-rich carbs from Salsa Verde Carnitas help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salsa Verde Carnitas enhances brain function and helps improve memory and focus.

Glucose from Salsa Verde Carnitas is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salsa Verde Carnitas boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salsa Verde Carnitas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salsa Verde Carnitas promotes gut health by feeding beneficial gut bacteria.

Fiber in Salsa Verde Carnitas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salsa Verde Carnitas improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salsa Verde Carnitas support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salsa Verde Carnitas helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salsa Verde Carnitas, help regulate blood pressure and reduce hypertension risk.

Protein in Salsa Verde Carnitas supports building and repairing tissues.

Builds and repairs tissues in Salsa Verde Carnitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salsa Verde Carnitas supports immune function.

Supports immune function in Salsa Verde Carnitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salsa Verde Carnitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salsa Verde Carnitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salsa Verde Carnitas provides energy.

Provides energy in Salsa Verde Carnitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salsa Verde Carnitas supports muscle growth and strength.

Supports muscle growth and strength in Salsa Verde Carnitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salsa Verde Carnitas helps in weight management.

Helps in weight management in Salsa Verde Carnitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salsa Verde Carnitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salsa Verde Carnitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salsa Verde Carnitas improves skin, hair, and nails.

Improves skin, hair, and nails in Salsa Verde Carnitas is essential for the health and growth of hair, skin, and nails.

Protein in Salsa Verde Carnitas regulates blood sugar levels.

Regulates blood sugar levels in Salsa Verde Carnitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Salsa Verde Carnitas supports eye health.

Vitamin A in Salsa Verde Carnitas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salsa Verde Carnitas boosts immune function.

Vitamin A in Salsa Verde Carnitas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salsa Verde Carnitas promotes healthy skin.

Vitamin A in Salsa Verde Carnitas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salsa Verde Carnitas enhances reproductive health.

Vitamin A in Salsa Verde Carnitas plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salsa Verde Carnitas reduces the risk of certain cancers.

Vitamin A in Salsa Verde Carnitas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salsa Verde Carnitas promotes healthy development during pregnancy.

Vitamin A in Salsa Verde Carnitas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salsa Verde Carnitas maintains healthy mucous membranes.

Vitamin A in Salsa Verde Carnitas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salsa Verde Carnitas improves wound healing.

Vitamin A in Salsa Verde Carnitas promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salsa Verde Carnitas may reduce the risk of macular degeneration.

Vitamin A in Salsa Verde Carnitas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salsa Verde Carnitas supports bone health.

Calcium in Salsa Verde Carnitas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salsa Verde Carnitas supports muscle function.

Calcium in Salsa Verde Carnitas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salsa Verde Carnitas supports heart health.

Calcium in Salsa Verde Carnitas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salsa Verde Carnitas supports nerve transmission.

Calcium in Salsa Verde Carnitas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salsa Verde Carnitas supports blood clotting.

Calcium in Salsa Verde Carnitas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salsa Verde Carnitas supports hormonal secretion.

Calcium in Salsa Verde Carnitas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salsa Verde Carnitas supports weight management.

Calcium in Salsa Verde Carnitas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salsa Verde Carnitas supports dental health.

Calcium in Salsa Verde Carnitas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salsa Verde Carnitas supports blood pressure regulation.

Calcium in Salsa Verde Carnitas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salsa Verde Carnitas supports fluid balance.

Maintains Fluid Balance in Salsa Verde Carnitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa Verde Carnitas supports nerve function.

Supports Nerve Function in Salsa Verde Carnitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa Verde Carnitas helps regulate blood pressure.

Regulates Blood Pressure in Salsa Verde Carnitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa Verde Carnitas supports muscle function.

Aids Muscle Function in Salsa Verde Carnitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa Verde Carnitas aids nutrient absorption.

Improves Nutrient Absorption in Salsa Verde Carnitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa Verde Carnitas helps balance pH levels.

Balances pH Levels in Salsa Verde Carnitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa Verde Carnitas supports bone health.

Supports Bone Health in Salsa Verde Carnitas helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 container Salsa Verde Carnitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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