Artichoke Bottoms, Medium
Roland
18.93
% from protein75.74
% from carbs75.74
% from fatNutrition Facts
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Artichoke Bottoms, Medium Nutrients FAQs
Nutrients
- Artichoke Bottoms, Medium has 44mg of Calcium.
- Artichoke Bottoms, Medium has 620mg of Sodium, Na.
- Artichoke Bottoms, Medium has 610mg of Potassium, K.
- Artichoke Bottoms, Medium has 1.3mg of Iron.
What is the calorie content of Artichoke Bottoms, Medium?
A typical serving 1 can drained (210 grams) of Artichoke Bottoms, Medium contains approximately 90 calories.
You can check the exact calorie content by logging Artichoke Bottoms, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artichoke Bottoms, Medium have?
The amount of fat in Artichoke Bottoms, Medium depends on the ingredients and preparation method. On average, one serving 1 can drained (210 grams) of Artichoke Bottoms, Medium contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artichoke Bottoms, Medium have?
The protein content in Artichoke Bottoms, Medium depends on the ingredients exists in it. On average, 1 can drained (210 grams) of Artichoke Bottoms, Medium contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Artichoke Bottoms, Medium, Download Nutribit app for healthier you!
How much sugar does a Artichoke Bottoms, Medium have?
On average, 1 can drained (210 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artichoke Bottoms, Medium.
How Much carbohydrates (carbs) is in Artichoke Bottoms, Medium?
The amount of carbohydrates (carbs) in Artichoke Bottoms, Medium depends on its serving size and preparation. On average, 1 can drained (210 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artichoke Bottoms, Medium.
How Much Fiber is in Artichoke Bottoms, Medium?
Artichoke Bottoms, Medium contains approximately 5 grams of fiber in 1 can drained (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artichoke Bottoms, Medium for healthier you!
What vitamins and minerals are in a Artichoke Bottoms, Medium?
Artichoke Bottoms, Medium contains following minerals:
General
Does Artichoke Bottoms, Medium contain caffeine?
Artichoke Bottoms, Medium does not contain any caffeine.
Does Artichoke Bottoms, Medium contain alcohol?
Artichoke Bottoms, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artichoke Bottoms, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke Bottoms, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artichoke Bottoms, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artichoke Bottoms, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke Bottoms, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artichoke Bottoms, Medium for free?
Yes! Since Artichoke Bottoms, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artichoke Bottoms, Medium with water tracking feature?
Nutribit automatically calculates the water content of Artichoke Bottoms, Medium and adds it to your daily hydration log. Simply log Artichoke Bottoms, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artichoke Bottoms, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artichoke Bottoms, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artichoke Bottoms, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artichoke Bottoms, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artichoke Bottoms, Medium
Fiber in Artichoke Bottoms, Medium supports digestion.
Fiber in Artichoke Bottoms, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Artichoke Bottoms, Medium supports heart health.
Soluble fiber in Artichoke Bottoms, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Artichoke Bottoms, Medium aids in weight management.
Fiber-rich foods in Artichoke Bottoms, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Artichoke Bottoms, Medium regulates blood sugar.
Fiber in Artichoke Bottoms, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Artichoke Bottoms, Medium promotes gut health.
Fiber in Artichoke Bottoms, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Artichoke Bottoms, Medium lowers the risk of colon cancer.
A high-fiber diet from Artichoke Bottoms, Medium is linked to a reduced risk of colon cancer.
Fiber in Artichoke Bottoms, Medium improves skin health.
Fiber in Artichoke Bottoms, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Artichoke Bottoms, Medium helps lower blood pressure.
Adequate fiber in Artichoke Bottoms, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Artichoke Bottoms, Medium boosts immune function.
Fiber in Artichoke Bottoms, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Artichoke Bottoms, Medium reduces the risk of type 2 diabetes.
Fiber in Artichoke Bottoms, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Artichoke Bottoms, Medium supports fluid balance.
Maintains Fluid Balance in Artichoke Bottoms, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Artichoke Bottoms, Medium supports nerve function.
Supports Nerve Function in Artichoke Bottoms, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Artichoke Bottoms, Medium helps regulate blood pressure.
Regulates Blood Pressure in Artichoke Bottoms, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Artichoke Bottoms, Medium supports muscle function.
Aids Muscle Function in Artichoke Bottoms, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Artichoke Bottoms, Medium aids nutrient absorption.
Improves Nutrient Absorption in Artichoke Bottoms, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Artichoke Bottoms, Medium helps balance pH levels.
Balances pH Levels in Artichoke Bottoms, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Artichoke Bottoms, Medium supports bone health.
Supports Bone Health in Artichoke Bottoms, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 can drained Artichoke Bottoms, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.