Artichoke Bottoms, Medium

Roland

Total Energy

90

kcal

75.74

% from carbs

18.93

% from protein

5.33

% from fats

In 210 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

620mg

27%

Potassium, K

610mg

13%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

44mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Artichoke Bottoms, Medium

A typical serving 1 can drained of Artichoke Bottoms, Medium (210 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artichoke Bottoms, Medium depends on the ingredients and preparation method. On average, one serving 1 can drained (210 grams) of Artichoke Bottoms, Medium contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artichoke Bottoms, Medium depends on the ingredients exists in it. On average, 1 can drained of Artichoke Bottoms, Medium (about 210 grams) contains approximately 4 grams of protein.

On average, 1 can drained (about 210 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can drained (about 210 grams) contains about 16 grams of carbohydrates.

Artichoke Bottoms, Medium contains approximately 5 grams of fiber in 1 can drained (about 210 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Artichoke Bottoms, Extra Small

Roland

90 kcal

Artichoke Bottoms

Napoleon

24 kcal

Artichoke Bottoms, Spanish

Sclafani

50 kcal

Artichoke Bottoms, Select

Reese

30 kcal

Bruschetta Artichoke

Roland

50 kcal

Artichoke Hearts, Medium

Doubledave's Pizzaworks

0 kcal

Mushroom Artichoke Soup, Medium

Hale and Hearty Soups

120 kcal

Artichoke Hearts, Delicious Medium

Reese

30 kcal

Whole Artichoke Hearts, Medium

Essential Everyday

35 kcal

Ginger Carrot Artichoke Soup, Medium

Hale and Hearty Soups

140 kcal

Spinach Artichoke Cheddar Soup, Medium

Hale and Hearty Soups

500 kcal

Artichoke Hearts - Medium 14 inch

Dion's Pizza

25 kcal

Chicken Bacon Artichoke - Medium Slice

Papa Murphy's

270 kcal

Anchovies, Flat Fillets of

Roland

35 kcal

Arborio Rice, Superfino

Roland

160 kcal

Baby Pears, Pitted & Whole

Roland

90 kcal

Balsamic Vinegar of Modena, Strawberry Infused

Roland

10 kcal

Black truffle Cream

Roland

20 kcal

Black Truffle Peelings, Himalayan

Roland

10 kcal

Borretane Onions, Marinated

Roland

70 kcal

Brown Rice Vermicelli, Gluten Free

Roland

180 kcal

Burgundy Snails, Escargots, Extra Large

Roland

70 kcal

Capers, Nonpareil

Roland

0 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 can drained Artichoke Bottoms, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.