Italian Risotto, Sun-Dried Tomato

Roland

7.62

% from protein

83.81

% from carbs

83.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
640
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Sodium, Na 1840 mg
80%

Total Carbohydrates 132 g
48%

Fiber 2 g
7.1%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 7.2 mg

Italian Risotto, Sun-Dried Tomato Nutrients FAQs

Nutrients

What is the calorie content of Italian Risotto, Sun-Dried Tomato?

A typical serving 0.25 cup dry (45 grams) of Italian Risotto, Sun-Dried Tomato contains approximately 160 calories.

You can check the exact calorie content by logging Italian Risotto, Sun-Dried Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Risotto, Sun-Dried Tomato have?

The amount of fat in Italian Risotto, Sun-Dried Tomato depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Italian Risotto, Sun-Dried Tomato contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Risotto, Sun-Dried Tomato have?

The protein content in Italian Risotto, Sun-Dried Tomato depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Italian Risotto, Sun-Dried Tomato contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Risotto, Sun-Dried Tomato, Download Nutribit app for healthier you!

How much sugar does a Italian Risotto, Sun-Dried Tomato have?

On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Risotto, Sun-Dried Tomato.

How Much carbohydrates (carbs) is in Italian Risotto, Sun-Dried Tomato?

The amount of carbohydrates (carbs) in Italian Risotto, Sun-Dried Tomato depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Risotto, Sun-Dried Tomato.

How Much Fiber is in Italian Risotto, Sun-Dried Tomato?

Italian Risotto, Sun-Dried Tomato contains approximately 0.5 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Risotto, Sun-Dried Tomato for healthier you!

What vitamins and minerals are in a Italian Risotto, Sun-Dried Tomato?

Italian Risotto, Sun-Dried Tomato contains following minerals:

  • Italian Risotto, Sun-Dried Tomato has 460mg of Sodium, Na.
  • Italian Risotto, Sun-Dried Tomato has 1.8mg of Iron.

General

Does Italian Risotto, Sun-Dried Tomato contain caffeine?

Italian Risotto, Sun-Dried Tomato does not contain any caffeine.

Does Italian Risotto, Sun-Dried Tomato contain alcohol?

Italian Risotto, Sun-Dried Tomato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Risotto, Sun-Dried Tomato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Risotto, Sun-Dried Tomato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Risotto, Sun-Dried Tomato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Risotto, Sun-Dried Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Risotto, Sun-Dried Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Risotto, Sun-Dried Tomato for free?

Yes absolutely, Since Italian Risotto, Sun-Dried Tomato does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Risotto, Sun-Dried Tomato with water tracking feature?

Italian Risotto, Sun-Dried Tomato does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italian Risotto, Sun-Dried Tomato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Risotto, Sun-Dried Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Risotto, Sun-Dried Tomato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Risotto, Sun-Dried Tomato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Risotto, Sun-Dried Tomato

Sodium, Na in Italian Risotto, Sun-Dried Tomato supports fluid balance.

Maintains Fluid Balance in Italian Risotto, Sun-Dried Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Risotto, Sun-Dried Tomato supports nerve function.

Supports Nerve Function in Italian Risotto, Sun-Dried Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Risotto, Sun-Dried Tomato helps regulate blood pressure.

Regulates Blood Pressure in Italian Risotto, Sun-Dried Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Risotto, Sun-Dried Tomato supports muscle function.

Aids Muscle Function in Italian Risotto, Sun-Dried Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Risotto, Sun-Dried Tomato aids nutrient absorption.

Improves Nutrient Absorption in Italian Risotto, Sun-Dried Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Risotto, Sun-Dried Tomato helps balance pH levels.

Balances pH Levels in Italian Risotto, Sun-Dried Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Risotto, Sun-Dried Tomato supports bone health.

Supports Bone Health in Italian Risotto, Sun-Dried Tomato helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry Italian Risotto, Sun-Dried Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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