Tomato Risotto
Grainful
13.27
% from protein73.93
% from carbs73.93
% from fatNutrition Facts
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Simple Truth
Tomato Risotto Nutrients FAQs
Nutrients
- Tomato Risotto has 52mg of Calcium.
- Tomato Risotto has 330mg of Sodium, Na.
- Tomato Risotto has 470mg of Potassium, K.
- Tomato Risotto has 2.7mg of Iron.
What is the calorie content of Tomato Risotto?
A typical serving 0.25 package (57 grams) of Tomato Risotto contains approximately 200 calories.
You can check the exact calorie content by logging Tomato Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Risotto have?
The amount of fat in Tomato Risotto depends on the ingredients and preparation method. On average, one serving 0.25 package (57 grams) of Tomato Risotto contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Risotto have?
The protein content in Tomato Risotto depends on the ingredients exists in it. On average, 0.25 package (57 grams) of Tomato Risotto contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Risotto, Download Nutribit app for healthier you!
How much sugar does a Tomato Risotto have?
On average, 0.25 package (57 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Risotto.
How Much carbohydrates (carbs) is in Tomato Risotto?
The amount of carbohydrates (carbs) in Tomato Risotto depends on its serving size and preparation. On average, 0.25 package (57 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Risotto.
How Much Fiber is in Tomato Risotto?
Tomato Risotto contains approximately 6 grams of fiber in 0.25 package (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Risotto for healthier you!
What vitamins and minerals are in a Tomato Risotto?
Tomato Risotto contains following minerals:
General
Does Tomato Risotto contain caffeine?
Tomato Risotto does not contain any caffeine.
Does Tomato Risotto contain alcohol?
Tomato Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Risotto for free?
Yes! Since Tomato Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Risotto with water tracking feature?
Nutribit automatically calculates the water content of Tomato Risotto and adds it to your daily hydration log. Simply log Tomato Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Risotto
Fiber in Tomato Risotto supports digestion.
Fiber in Tomato Risotto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato Risotto supports heart health.
Soluble fiber in Tomato Risotto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato Risotto aids in weight management.
Fiber-rich foods in Tomato Risotto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato Risotto regulates blood sugar.
Fiber in Tomato Risotto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato Risotto promotes gut health.
Fiber in Tomato Risotto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato Risotto lowers the risk of colon cancer.
A high-fiber diet from Tomato Risotto is linked to a reduced risk of colon cancer.
Fiber in Tomato Risotto improves skin health.
Fiber in Tomato Risotto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato Risotto helps lower blood pressure.
Adequate fiber in Tomato Risotto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato Risotto boosts immune function.
Fiber in Tomato Risotto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato Risotto reduces the risk of type 2 diabetes.
Fiber in Tomato Risotto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.25 package Tomato Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.