Whole Straw Mushrooms
Roland
38.5
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
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Whole Straw Mushrooms Nutrients FAQs
Nutrients
- Whole Straw Mushrooms has 23mg of Calcium.
- Whole Straw Mushrooms has 870mg of Sodium, Na.
- Whole Straw Mushrooms has 177mg of Potassium, K.
- Whole Straw Mushrooms has 3.2mg of Iron.
What is the calorie content of Whole Straw Mushrooms?
A typical serving 1 can drained (227 grams) of Whole Straw Mushrooms contains approximately 90 calories.
You can check the exact calorie content by logging Whole Straw Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Straw Mushrooms have?
The amount of fat in Whole Straw Mushrooms depends on the ingredients and preparation method. On average, one serving 1 can drained (227 grams) of Whole Straw Mushrooms contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Straw Mushrooms have?
The protein content in Whole Straw Mushrooms depends on the ingredients exists in it. On average, 1 can drained (227 grams) of Whole Straw Mushrooms contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Straw Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Whole Straw Mushrooms have?
On average, 1 can drained (227 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Straw Mushrooms.
How Much carbohydrates (carbs) is in Whole Straw Mushrooms?
The amount of carbohydrates (carbs) in Whole Straw Mushrooms depends on its serving size and preparation. On average, 1 can drained (227 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Straw Mushrooms.
How Much Fiber is in Whole Straw Mushrooms?
Whole Straw Mushrooms contains approximately 6 grams of fiber in 1 can drained (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Straw Mushrooms for healthier you!
What vitamins and minerals are in a Whole Straw Mushrooms?
Whole Straw Mushrooms contains following minerals:
General
Does Whole Straw Mushrooms contain caffeine?
Whole Straw Mushrooms does not contain any caffeine.
Does Whole Straw Mushrooms contain alcohol?
Whole Straw Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Straw Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Straw Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Straw Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Straw Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Straw Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Straw Mushrooms for free?
Yes absolutely, Since Whole Straw Mushrooms does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Straw Mushrooms with water tracking feature?
Whole Straw Mushrooms does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Straw Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Straw Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Straw Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Straw Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Straw Mushrooms
Protein in Whole Straw Mushrooms supports building and repairing tissues.
Builds and repairs tissues in Whole Straw Mushrooms is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Straw Mushrooms supports immune function.
Supports immune function in Whole Straw Mushrooms is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Straw Mushrooms helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Straw Mushrooms is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Straw Mushrooms provides energy.
Provides energy in Whole Straw Mushrooms can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Straw Mushrooms supports muscle growth and strength.
Supports muscle growth and strength in Whole Straw Mushrooms is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Straw Mushrooms helps in weight management.
Helps in weight management in Whole Straw Mushrooms promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Straw Mushrooms aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Straw Mushrooms is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Straw Mushrooms supports bone health.
Supports bone health in Whole Straw Mushrooms plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Straw Mushrooms improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Straw Mushrooms is essential for the health and growth of hair, skin, and nails.
Protein in Whole Straw Mushrooms regulates blood sugar levels.
Regulates blood sugar levels in Whole Straw Mushrooms helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Straw Mushrooms supports digestion.
Fiber in Whole Straw Mushrooms aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Straw Mushrooms supports heart health.
Soluble fiber in Whole Straw Mushrooms can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Straw Mushrooms aids in weight management.
Fiber-rich foods in Whole Straw Mushrooms increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Straw Mushrooms regulates blood sugar.
Fiber in Whole Straw Mushrooms helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Straw Mushrooms promotes gut health.
Fiber in Whole Straw Mushrooms acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Straw Mushrooms lowers the risk of colon cancer.
A high-fiber diet from Whole Straw Mushrooms is linked to a reduced risk of colon cancer.
Fiber in Whole Straw Mushrooms improves skin health.
Fiber in Whole Straw Mushrooms helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Straw Mushrooms helps lower blood pressure.
Adequate fiber in Whole Straw Mushrooms may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Straw Mushrooms boosts immune function.
Fiber in Whole Straw Mushrooms supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Straw Mushrooms reduces the risk of type 2 diabetes.
Fiber in Whole Straw Mushrooms can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whole Straw Mushrooms supports fluid balance.
Maintains Fluid Balance in Whole Straw Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Straw Mushrooms supports nerve function.
Supports Nerve Function in Whole Straw Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Straw Mushrooms helps regulate blood pressure.
Regulates Blood Pressure in Whole Straw Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Straw Mushrooms supports muscle function.
Aids Muscle Function in Whole Straw Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Straw Mushrooms aids nutrient absorption.
Improves Nutrient Absorption in Whole Straw Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Straw Mushrooms helps balance pH levels.
Balances pH Levels in Whole Straw Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Straw Mushrooms supports bone health.
Supports Bone Health in Whole Straw Mushrooms helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 can drained Whole Straw Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.