Israeli Couscous, Roasted Garlic, Whole Wheat
Roland
9.66
% from protein77.29
% from carbs77.29
% from fatNutrition Facts
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Israeli Couscous, Roasted Garlic, Whole Wheat Nutrients FAQs
Nutrients
- Israeli Couscous, Roasted Garlic, Whole Wheat has 99mg of Calcium.
- Israeli Couscous, Roasted Garlic, Whole Wheat has 290mg of Sodium, Na.
- Israeli Couscous, Roasted Garlic, Whole Wheat has 133mg of Potassium, K.
- Israeli Couscous, Roasted Garlic, Whole Wheat has 2.1mg of Iron.
What is the calorie content of Israeli Couscous, Roasted Garlic, Whole Wheat?
A typical serving 0.25 cup (55 grams) of Israeli Couscous, Roasted Garlic, Whole Wheat contains approximately 210 calories.
You can check the exact calorie content by logging Israeli Couscous, Roasted Garlic, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Israeli Couscous, Roasted Garlic, Whole Wheat have?
The amount of fat in Israeli Couscous, Roasted Garlic, Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Israeli Couscous, Roasted Garlic, Whole Wheat contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Israeli Couscous, Roasted Garlic, Whole Wheat have?
The protein content in Israeli Couscous, Roasted Garlic, Whole Wheat depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Israeli Couscous, Roasted Garlic, Whole Wheat contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Israeli Couscous, Roasted Garlic, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Israeli Couscous, Roasted Garlic, Whole Wheat have?
On average, 0.25 cup (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Israeli Couscous, Roasted Garlic, Whole Wheat.
How Much carbohydrates (carbs) is in Israeli Couscous, Roasted Garlic, Whole Wheat?
The amount of carbohydrates (carbs) in Israeli Couscous, Roasted Garlic, Whole Wheat depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Israeli Couscous, Roasted Garlic, Whole Wheat.
How Much Fiber is in Israeli Couscous, Roasted Garlic, Whole Wheat?
Israeli Couscous, Roasted Garlic, Whole Wheat contains approximately 4 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Israeli Couscous, Roasted Garlic, Whole Wheat for healthier you!
What vitamins and minerals are in a Israeli Couscous, Roasted Garlic, Whole Wheat?
Israeli Couscous, Roasted Garlic, Whole Wheat contains following minerals:
General
Does Israeli Couscous, Roasted Garlic, Whole Wheat contain caffeine?
Israeli Couscous, Roasted Garlic, Whole Wheat does not contain any caffeine.
Does Israeli Couscous, Roasted Garlic, Whole Wheat contain alcohol?
Israeli Couscous, Roasted Garlic, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Israeli Couscous, Roasted Garlic, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Israeli Couscous, Roasted Garlic, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Israeli Couscous, Roasted Garlic, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Israeli Couscous, Roasted Garlic, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Israeli Couscous, Roasted Garlic, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Israeli Couscous, Roasted Garlic, Whole Wheat for free?
Yes! Since Israeli Couscous, Roasted Garlic, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Israeli Couscous, Roasted Garlic, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Israeli Couscous, Roasted Garlic, Whole Wheat and adds it to your daily hydration log. Simply log Israeli Couscous, Roasted Garlic, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Israeli Couscous, Roasted Garlic, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Israeli Couscous, Roasted Garlic, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Israeli Couscous, Roasted Garlic, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Israeli Couscous, Roasted Garlic, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Israeli Couscous, Roasted Garlic, Whole Wheat
How to burn 210 calories?
The amount of exercise required to burn off 0.25 cup Israeli Couscous, Roasted Garlic, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.