Organic Shells & White Cheddar
Annie's Homegrown
15.18
% from protein72.87
% from carbs72.87
% from fatNutrition Facts
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Organic Shells & White Cheddar Nutrients FAQs
Nutrients
- Organic Shells & White Cheddar has 130mg of Calcium.
- Organic Shells & White Cheddar has 550mg of Sodium, Na.
- Organic Shells & White Cheddar has 0.72mg of Iron.
What is the calorie content of Organic Shells & White Cheddar?
A typical serving 2.5 oz (71 grams) of Organic Shells & White Cheddar contains approximately 260 calories.
You can check the exact calorie content by logging Organic Shells & White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Shells & White Cheddar have?
The amount of fat in Organic Shells & White Cheddar depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Organic Shells & White Cheddar contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Shells & White Cheddar have?
The protein content in Organic Shells & White Cheddar depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Organic Shells & White Cheddar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Shells & White Cheddar, Download Nutribit app for healthier you!
How much sugar does a Organic Shells & White Cheddar have?
On average, 2.5 oz (71 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Shells & White Cheddar.
How Much carbohydrates (carbs) is in Organic Shells & White Cheddar?
The amount of carbohydrates (carbs) in Organic Shells & White Cheddar depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Shells & White Cheddar.
How Much Fiber is in Organic Shells & White Cheddar?
Organic Shells & White Cheddar contains approximately 2 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Shells & White Cheddar for healthier you!
What vitamins and minerals are in a Organic Shells & White Cheddar?
Organic Shells & White Cheddar contains following minerals:
General
Does Organic Shells & White Cheddar contain caffeine?
Organic Shells & White Cheddar does not contain any caffeine.
Does Organic Shells & White Cheddar contain alcohol?
Organic Shells & White Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Shells & White Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Shells & White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Shells & White Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Shells & White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Shells & White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Shells & White Cheddar for free?
Yes! Since Organic Shells & White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Shells & White Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Organic Shells & White Cheddar and adds it to your daily hydration log. Simply log Organic Shells & White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Shells & White Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Shells & White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Shells & White Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Shells & White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Shells & White Cheddar
Total Carbohydrates in Organic Shells & White Cheddar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Shells & White Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Shells & White Cheddar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Shells & White Cheddar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Shells & White Cheddar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Shells & White Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Shells & White Cheddar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Shells & White Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Shells & White Cheddar aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Shells & White Cheddar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Shells & White Cheddar enhances brain function and helps improve memory and focus.
Glucose from Organic Shells & White Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Shells & White Cheddar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Shells & White Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Shells & White Cheddar promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Shells & White Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Shells & White Cheddar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Shells & White Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Shells & White Cheddar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Shells & White Cheddar, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Shells & White Cheddar supports building and repairing tissues.
Builds and repairs tissues in Organic Shells & White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Shells & White Cheddar supports immune function.
Supports immune function in Organic Shells & White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Shells & White Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Shells & White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Shells & White Cheddar provides energy.
Provides energy in Organic Shells & White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Shells & White Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Organic Shells & White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Shells & White Cheddar helps in weight management.
Helps in weight management in Organic Shells & White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Shells & White Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Shells & White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Shells & White Cheddar supports bone health.
Supports bone health in Organic Shells & White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Shells & White Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Shells & White Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Organic Shells & White Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Organic Shells & White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Organic Shells & White Cheddar supports fluid balance.
Maintains Fluid Balance in Organic Shells & White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Shells & White Cheddar supports nerve function.
Supports Nerve Function in Organic Shells & White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Shells & White Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Organic Shells & White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Shells & White Cheddar supports muscle function.
Aids Muscle Function in Organic Shells & White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Shells & White Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Organic Shells & White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Shells & White Cheddar helps balance pH levels.
Balances pH Levels in Organic Shells & White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Shells & White Cheddar supports bone health.
Supports Bone Health in Organic Shells & White Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2.5 oz Organic Shells & White Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.