Macaroni & Cheese, Cheddar Shells & Broccoli

Annie's

16.27

% from protein

50.17

% from carbs

50.17

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 tray
Amount per serving
Calories
290
% Daily value*

Total Fat 11 g
16.9%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 550 mg
23.9%

Potassium, K 230 mg
4.9%

Total Carbohydrates 37 g
13.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 210 mg

Iron 1.6 mg

Sugars, added 0 g

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Macaroni & Cheese, Cheddar Shells & Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese, Cheddar Shells & Broccoli?

A typical serving 1 tray of Macaroni & Cheese, Cheddar Shells & Broccoli contains approximately 290 calories.

You can check the exact calorie content by logging Macaroni & Cheese, Cheddar Shells & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese, Cheddar Shells & Broccoli have?

The amount of fat in Macaroni & Cheese, Cheddar Shells & Broccoli depends on the ingredients and preparation method. On average, one serving 1 tray of Macaroni & Cheese, Cheddar Shells & Broccoli contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese, Cheddar Shells & Broccoli have?

The protein content in Macaroni & Cheese, Cheddar Shells & Broccoli depends on the ingredients exists in it. On average, 1 tray of Macaroni & Cheese, Cheddar Shells & Broccoli contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Cheddar Shells & Broccoli, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese, Cheddar Shells & Broccoli have?

On average, 1 tray contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Cheddar Shells & Broccoli.

How Much carbohydrates (carbs) is in Macaroni & Cheese, Cheddar Shells & Broccoli?

The amount of carbohydrates (carbs) in Macaroni & Cheese, Cheddar Shells & Broccoli depends on its serving size and preparation. On average, 1 tray contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese, Cheddar Shells & Broccoli.

How Much Fiber is in Macaroni & Cheese, Cheddar Shells & Broccoli?

Macaroni & Cheese, Cheddar Shells & Broccoli contains approximately 2 grams of fiber in 1 tray.

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Cheddar Shells & Broccoli for healthier you!

What vitamins and minerals are in a Macaroni & Cheese, Cheddar Shells & Broccoli?

Macaroni & Cheese, Cheddar Shells & Broccoli contains following minerals:

  • Macaroni & Cheese, Cheddar Shells & Broccoli has 210mg of Calcium.
  • Macaroni & Cheese, Cheddar Shells & Broccoli has 550mg of Sodium, Na.
  • Macaroni & Cheese, Cheddar Shells & Broccoli has 230mg of Potassium, K.
  • Macaroni & Cheese, Cheddar Shells & Broccoli has 1.6mg of Iron.

General

Does Macaroni & Cheese, Cheddar Shells & Broccoli contain caffeine?

Macaroni & Cheese, Cheddar Shells & Broccoli does not contain any caffeine.

Does Macaroni & Cheese, Cheddar Shells & Broccoli contain alcohol?

Macaroni & Cheese, Cheddar Shells & Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Cheddar Shells & Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Cheddar Shells & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese, Cheddar Shells & Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Cheddar Shells & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Cheddar Shells & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Cheddar Shells & Broccoli for free?

Yes! Since Macaroni & Cheese, Cheddar Shells & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese, Cheddar Shells & Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese, Cheddar Shells & Broccoli and adds it to your daily hydration log. Simply log Macaroni & Cheese, Cheddar Shells & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese, Cheddar Shells & Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Cheddar Shells & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese, Cheddar Shells & Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese, Cheddar Shells & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese, Cheddar Shells & Broccoli

Protein in Macaroni & Cheese, Cheddar Shells & Broccoli supports building and repairing tissues.

Builds and repairs tissues in Macaroni & Cheese, Cheddar Shells & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni & Cheese, Cheddar Shells & Broccoli supports immune function.

Supports immune function in Macaroni & Cheese, Cheddar Shells & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni & Cheese, Cheddar Shells & Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni & Cheese, Cheddar Shells & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni & Cheese, Cheddar Shells & Broccoli provides energy.

Provides energy in Macaroni & Cheese, Cheddar Shells & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni & Cheese, Cheddar Shells & Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Macaroni & Cheese, Cheddar Shells & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni & Cheese, Cheddar Shells & Broccoli helps in weight management.

Helps in weight management in Macaroni & Cheese, Cheddar Shells & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni & Cheese, Cheddar Shells & Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni & Cheese, Cheddar Shells & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni & Cheese, Cheddar Shells & Broccoli supports bone health.

Supports bone health in Macaroni & Cheese, Cheddar Shells & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni & Cheese, Cheddar Shells & Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni & Cheese, Cheddar Shells & Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni & Cheese, Cheddar Shells & Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Macaroni & Cheese, Cheddar Shells & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli supports bone health.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli supports muscle function.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli supports heart health.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli supports nerve transmission.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli supports blood clotting.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli supports hormonal secretion.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli supports weight management.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli supports dental health.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli supports blood pressure regulation.

Calcium in Macaroni & Cheese, Cheddar Shells & Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Macaroni & Cheese, Cheddar Shells & Broccoli supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese, Cheddar Shells & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese, Cheddar Shells & Broccoli supports nerve function.

Supports Nerve Function in Macaroni & Cheese, Cheddar Shells & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese, Cheddar Shells & Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese, Cheddar Shells & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese, Cheddar Shells & Broccoli supports muscle function.

Aids Muscle Function in Macaroni & Cheese, Cheddar Shells & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese, Cheddar Shells & Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese, Cheddar Shells & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese, Cheddar Shells & Broccoli helps balance pH levels.

Balances pH Levels in Macaroni & Cheese, Cheddar Shells & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese, Cheddar Shells & Broccoli supports bone health.

Supports Bone Health in Macaroni & Cheese, Cheddar Shells & Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 tray Macaroni & Cheese, Cheddar Shells & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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