Chocolate, Lite Meal Replacement

Apex

Total Energy

190

kcal

48.31

% from carbs

38.65

% from protein

13.04

% from fats

In 53 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

20mg

6.7%

Sodium, Na

220mg

9.6%

Potassium, K

360mg

7.7%

Total Carbohydrates

25g

9.1%

Fiber

7g

25%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate, Lite Meal Replacement

A typical serving 1 heaped scoop of Chocolate, Lite Meal Replacement (53 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate, Lite Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 heaped scoop (53 grams) of Chocolate, Lite Meal Replacement contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate, Lite Meal Replacement depends on the ingredients exists in it. On average, 1 heaped scoop of Chocolate, Lite Meal Replacement (about 53 grams) contains approximately 20 grams of protein.

On average, 1 heaped scoop (about 53 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 heaped scoop (about 53 grams) contains about 25 grams of carbohydrates.

Chocolate, Lite Meal Replacement contains approximately 7 grams of fiber in 1 heaped scoop (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 heaped scoop Chocolate, Lite Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.