Chocolate, Lite Meal Replacement
Apex
38.65
% from protein48.31
% from carbs48.31
% from fatNutrition Facts
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Chocolate, Lite Meal Replacement Nutrients FAQs
Nutrients
- Vitamin A:Chocolate, Lite Meal Replacement has 500 IU of Vitamin A.
- Vitamin C:Chocolate, Lite Meal Replacement has 6 mg of Vitamin C.
- Chocolate, Lite Meal Replacement has 260mg of Calcium.
- Chocolate, Lite Meal Replacement has 220mg of Sodium, Na.
- Chocolate, Lite Meal Replacement has 360mg of Potassium, K.
- Chocolate, Lite Meal Replacement has 1.44mg of Iron.
What is the calorie content of Chocolate, Lite Meal Replacement?
A typical serving 1 heaped scoop (53 grams) of Chocolate, Lite Meal Replacement contains approximately 190 calories.
You can check the exact calorie content by logging Chocolate, Lite Meal Replacement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate, Lite Meal Replacement have?
The amount of fat in Chocolate, Lite Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 heaped scoop (53 grams) of Chocolate, Lite Meal Replacement contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate, Lite Meal Replacement have?
The protein content in Chocolate, Lite Meal Replacement depends on the ingredients exists in it. On average, 1 heaped scoop (53 grams) of Chocolate, Lite Meal Replacement contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate, Lite Meal Replacement, Download Nutribit app for healthier you!
How much sugar does a Chocolate, Lite Meal Replacement have?
On average, 1 heaped scoop (53 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate, Lite Meal Replacement.
How Much carbohydrates (carbs) is in Chocolate, Lite Meal Replacement?
The amount of carbohydrates (carbs) in Chocolate, Lite Meal Replacement depends on its serving size and preparation. On average, 1 heaped scoop (53 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate, Lite Meal Replacement.
How Much Fiber is in Chocolate, Lite Meal Replacement?
Chocolate, Lite Meal Replacement contains approximately 7 grams of fiber in 1 heaped scoop (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate, Lite Meal Replacement for healthier you!
What vitamins and minerals are in a Chocolate, Lite Meal Replacement?
Vitamins in Chocolate, Lite Meal Replacement:
Chocolate, Lite Meal Replacement contains following minerals:
General
Does Chocolate, Lite Meal Replacement contain caffeine?
Chocolate, Lite Meal Replacement does not contain any caffeine.
Does Chocolate, Lite Meal Replacement contain alcohol?
Chocolate, Lite Meal Replacement does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate, Lite Meal Replacement?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate, Lite Meal Replacement and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate, Lite Meal Replacement quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate, Lite Meal Replacement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate, Lite Meal Replacement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate, Lite Meal Replacement for free?
Yes! Since Chocolate, Lite Meal Replacement contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate, Lite Meal Replacement with water tracking feature?
Nutribit automatically calculates the water content of Chocolate, Lite Meal Replacement and adds it to your daily hydration log. Simply log Chocolate, Lite Meal Replacement in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate, Lite Meal Replacement as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate, Lite Meal Replacement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate, Lite Meal Replacement nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate, Lite Meal Replacement data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate, Lite Meal Replacement
Protein in Chocolate, Lite Meal Replacement supports building and repairing tissues.
Builds and repairs tissues in Chocolate, Lite Meal Replacement is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate, Lite Meal Replacement supports immune function.
Supports immune function in Chocolate, Lite Meal Replacement is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate, Lite Meal Replacement helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate, Lite Meal Replacement is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate, Lite Meal Replacement provides energy.
Provides energy in Chocolate, Lite Meal Replacement can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate, Lite Meal Replacement supports muscle growth and strength.
Supports muscle growth and strength in Chocolate, Lite Meal Replacement is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate, Lite Meal Replacement helps in weight management.
Helps in weight management in Chocolate, Lite Meal Replacement promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate, Lite Meal Replacement aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate, Lite Meal Replacement is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate, Lite Meal Replacement supports bone health.
Supports bone health in Chocolate, Lite Meal Replacement plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate, Lite Meal Replacement improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate, Lite Meal Replacement is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate, Lite Meal Replacement regulates blood sugar levels.
Regulates blood sugar levels in Chocolate, Lite Meal Replacement helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate, Lite Meal Replacement supports digestion.
Fiber in Chocolate, Lite Meal Replacement aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate, Lite Meal Replacement supports heart health.
Soluble fiber in Chocolate, Lite Meal Replacement can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate, Lite Meal Replacement aids in weight management.
Fiber-rich foods in Chocolate, Lite Meal Replacement increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate, Lite Meal Replacement regulates blood sugar.
Fiber in Chocolate, Lite Meal Replacement helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate, Lite Meal Replacement promotes gut health.
Fiber in Chocolate, Lite Meal Replacement acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate, Lite Meal Replacement lowers the risk of colon cancer.
A high-fiber diet from Chocolate, Lite Meal Replacement is linked to a reduced risk of colon cancer.
Fiber in Chocolate, Lite Meal Replacement improves skin health.
Fiber in Chocolate, Lite Meal Replacement helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate, Lite Meal Replacement helps lower blood pressure.
Adequate fiber in Chocolate, Lite Meal Replacement may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate, Lite Meal Replacement boosts immune function.
Fiber in Chocolate, Lite Meal Replacement supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate, Lite Meal Replacement reduces the risk of type 2 diabetes.
Fiber in Chocolate, Lite Meal Replacement can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chocolate, Lite Meal Replacement supports bone health.
Calcium in Chocolate, Lite Meal Replacement is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate, Lite Meal Replacement supports muscle function.
Calcium in Chocolate, Lite Meal Replacement plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate, Lite Meal Replacement supports heart health.
Calcium in Chocolate, Lite Meal Replacement helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate, Lite Meal Replacement supports nerve transmission.
Calcium in Chocolate, Lite Meal Replacement is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate, Lite Meal Replacement supports blood clotting.
Calcium in Chocolate, Lite Meal Replacement is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate, Lite Meal Replacement supports hormonal secretion.
Calcium in Chocolate, Lite Meal Replacement regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate, Lite Meal Replacement supports weight management.
Calcium in Chocolate, Lite Meal Replacement may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate, Lite Meal Replacement supports dental health.
Calcium in Chocolate, Lite Meal Replacement strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate, Lite Meal Replacement supports blood pressure regulation.
Calcium in Chocolate, Lite Meal Replacement, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 heaped scoop Chocolate, Lite Meal Replacement
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.