7 Layer Bars
Private Selection
4.14
% from protein45.55
% from carbs45.55
% from fatNutrition Facts
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7 Layer Bars Nutrients FAQs
Nutrients
- Vitamin A:7 Layer Bars has 750 IU of Vitamin A.
- 7 Layer Bars has 78mg of Calcium.
- 7 Layer Bars has 190mg of Sodium, Na.
- 7 Layer Bars has 2.7mg of Iron.
What is the calorie content of 7 Layer Bars?
A typical serving 99 g (99 grams) of 7 Layer Bars contains approximately 470 calories.
You can check the exact calorie content by logging 7 Layer Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 7 Layer Bars have?
The amount of fat in 7 Layer Bars depends on the ingredients and preparation method. On average, one serving 99 g (99 grams) of 7 Layer Bars contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 7 Layer Bars have?
The protein content in 7 Layer Bars depends on the ingredients exists in it. On average, 99 g (99 grams) of 7 Layer Bars contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from 7 Layer Bars, Download Nutribit app for healthier you!
How much sugar does a 7 Layer Bars have?
On average, 99 g (99 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 7 Layer Bars.
How Much carbohydrates (carbs) is in 7 Layer Bars?
The amount of carbohydrates (carbs) in 7 Layer Bars depends on its serving size and preparation. On average, 99 g (99 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from 7 Layer Bars.
How Much Fiber is in 7 Layer Bars?
7 Layer Bars contains approximately 3 grams of fiber in 99 g (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 7 Layer Bars for healthier you!
What vitamins and minerals are in a 7 Layer Bars?
Vitamins in 7 Layer Bars:
7 Layer Bars contains following minerals:
General
Does 7 Layer Bars contain caffeine?
7 Layer Bars does not contain any caffeine.
Does 7 Layer Bars contain alcohol?
7 Layer Bars does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 7 Layer Bars?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 7 Layer Bars and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 7 Layer Bars quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 7 Layer Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 7 Layer Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 7 Layer Bars for free?
Yes! Since 7 Layer Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 7 Layer Bars with water tracking feature?
Nutribit automatically calculates the water content of 7 Layer Bars and adds it to your daily hydration log. Simply log 7 Layer Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 7 Layer Bars as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 7 Layer Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 7 Layer Bars nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 7 Layer Bars data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 7 Layer Bars
Total Carbohydrates in 7 Layer Bars provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 7 Layer Bars are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 7 Layer Bars supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 7 Layer Bars aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 7 Layer Bars helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 7 Layer Bars help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 7 Layer Bars helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 7 Layer Bars can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 7 Layer Bars aids weight management by helping you feel full longer.
Fiber-rich carbs from 7 Layer Bars help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 7 Layer Bars enhances brain function and helps improve memory and focus.
Glucose from 7 Layer Bars is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 7 Layer Bars boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 7 Layer Bars provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 7 Layer Bars promotes gut health by feeding beneficial gut bacteria.
Fiber in 7 Layer Bars serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 7 Layer Bars improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 7 Layer Bars support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 7 Layer Bars helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 7 Layer Bars, help regulate blood pressure and reduce hypertension risk.
Vitamin A in 7 Layer Bars supports eye health.
Vitamin A in 7 Layer Bars is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 7 Layer Bars boosts immune function.
Vitamin A in 7 Layer Bars helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 7 Layer Bars promotes healthy skin.
Vitamin A in 7 Layer Bars supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 7 Layer Bars enhances reproductive health.
Vitamin A in 7 Layer Bars plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 7 Layer Bars supports bone health.
Vitamin A in 7 Layer Bars contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in 7 Layer Bars reduces the risk of certain cancers.
Vitamin A in 7 Layer Bars helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 7 Layer Bars promotes healthy development during pregnancy.
Vitamin A in 7 Layer Bars is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 7 Layer Bars maintains healthy mucous membranes.
Vitamin A in 7 Layer Bars helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 7 Layer Bars improves wound healing.
Vitamin A in 7 Layer Bars promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 7 Layer Bars may reduce the risk of macular degeneration.
Vitamin A in 7 Layer Bars, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 470 calories?
The amount of exercise required to burn off 99 g 7 Layer Bars
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.